21.9 km | 02:43:14 | 07:27/km日期: 2017-10-15 11:14 - 總爬升: 299 m - 卡路里: 1518 Cal - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 04'51" / 06'44" / 06'15" / 06'11" / 06'17" / 06'12" / 06'13" / 06'57" / 06'27" / 05'54" / 07'42" / 05'07" / 03'45" / 06'55" / 03'30" / 08'30" / 08'37" / 06'36" / 07'49" / 06'45" / 10'16" / 08'25" / 08'36" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+04'36") | 488 / 488 |
| 2 | | 04'38" (+01'36") | 989 / 1477 |
| 3 | | 06'09" (+03'07") | 500 / 1977 |
| 4 | | 06'01" (+02'59") | 495 / 2472 |
| 5 | | 06'18" (+03'16") | 509 / 2982 |
| 6 | | 07'16" (+04'14") | 497 / 3479 |
| 7 | | 05'17" (+02'15") | 507 / 3986 |
| 8 | | 06'13" (+03'11") | 500 / 4487 |
| 9 | | 06'24" (+03'22") | 498 / 4986 |
| 10 | | 06'17" (+03'15") | 498 / 5485 |
| 11 | | 06'09" (+03'07") | 498 / 5983 |
| 12 | | 06'08" (+03'06") | 512 / 6496 |
| 13 | | 06'07" (+03'05") | 494 / 6991 |
| 14 | | 06'01" (+02'59") | 500 / 7491 |
| 15 | | 07'49" (+04'47") | 502 / 7994 |
| 16 | | 06'14" (+03'12") | 502 / 8496 |
| 17 | | 06'39" (+03'37") | 503 / 8999 |
| 18 | | 05'59" (+02'57") | 517 / 9516 |
| 19 | | 05'46" (+02'44") | 498 / 10015 |
| 20 | | 05'59" (+02'57") | 498 / 10513 |
| 21 | | 09'25" (+06'23") | 505 / 11019 |
| 22 | | 06'06" (+03'04") | 493 / 11512 |
| 23 | | 03'02" | 978 / 12491 |
| 24 | | 05'32" (+02'30") | 496 / 12988 |
| 25 | | 07'53" (+04'51") | 500 / 13488 |
| 26 | | 03'17" (+00'15") | 1116 / 14604 |
| 27 | | 10'42" (+07'40") | 504 / 15108 |
| 28 | | 07'00" (+03'58") | 499 / 15608 |
| 29 | | 06'12" (+03'10") | 512 / 16121 |
| 30 | | 10'16" (+07'14") | 501 / 16622 |
| 31 | | 07'08" (+04'06") | 510 / 17133 |
| 32 | | 06'51" (+03'49") | 505 / 17639 |
| 33 | | 06'26" (+03'24") | 517 / 18156 |
| 34 | | 06'01" (+02'59") | 495 / 18652 |
| 35 | | 08'27" (+05'25") | 540 / 19192 |
| 36 | | 07'26" (+04'24") | 506 / 19699 |
| 37 | | 09'01" (+05'59") | 507 / 20206 |
| 38 | | 10'19" (+07'17") | 498 / 20705 |
| 39 | | 09'40" (+06'38") | 513 / 21219 |
| 40 | | 07'49" (+04'47") | 506 / 21725 |
| 41 | | 10'25" (+07'23") | 496 / 22222 |
| 42 | | 07'00" (+03'58") | 584 / 22807 |
| 43 | | 11'48" (+08'46") | 495 / 23302 |
10月累積里程 : 125.90 km
Android - Sony F3115 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 06'44" | 00:11'35" |
| 3 | 06'15" | 00:17'50" |
| 4 | 06'11" | 00:24'01" |
| 5 | 06'17" | 00:30'18" |
| 6 | 06'12" | 00:36'30" |
| 7 | 06'13" | 00:42'43" |
| 8 | 06'57" | 00:49'40" |
| 9 | 06'27" | 00:56'07" |
| 10 | 05'54" | 01:02'01" |
| 11 | 07'42" | 01:09'43" |
| 12 | 05'07" | 01:14'50" |
| 13 | 03'45" | 01:18'35" |
| 14 | 06'55" | 01:25'30" |
| 15 | 03'30" | 01:29'00" |
| 16 | 08'30" | 01:37'30" |
| 17 | 08'37" | 01:46'07" |
| 18 | 06'36" | 01:52'43" |
| 19 | 07'49" | 02:00'32" |
| 20 | 06'45" | 02:07'17" |
| 21 | 10'16" | 02:17'33" |
| 22 | 08'25" | 02:25'58" |
| 23 | 08'36" | 02:34'34" |
| 21.9 | -7'-57" | 02:43'14" |
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