20.0 km | 02:11:09 | 06:32/km日期: 2017-10-07 06:34 - 平均心率: 161 - 卡路里: 983 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(24)
Pace: 06'58" / 06'40" / 06'34" / 06'43" / 06'35" / 06'25" / 07'01" / 06'27" / 06'28" / 06'27" / 08'39" / 06'36" / 06'28" / 06'36" / 06'37" / 08'29" / 07'47" / 06'33" / 06'39" / 06'36" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 10063 / 10063 |
| 2 | | 06'33" (+00'02") | 9927 / 19990 |
| 3 | | 05'16" | 55 / 20046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 124.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'40" | 00:13'38" |
| 3 | 06'34" | 00:20'12" |
| 4 | 06'43" | 00:26'55" |
| 5 | 06'35" | 00:33'30" |
| 6 | 06'25" | 00:39'55" |
| 7 | 07'01" | 00:46'56" |
| 8 | 06'27" | 00:53'23" |
| 9 | 06'28" | 00:59'51" |
| 10 | 06'27" | 01:06'18" |
| 11 | 08'39" | 01:14'57" |
| 12 | 06'36" | 01:21'33" |
| 13 | 06'28" | 01:28'01" |
| 14 | 06'36" | 01:34'37" |
| 15 | 06'37" | 01:41'14" |
| 16 | 08'29" | 01:49'43" |
| 17 | 07'47" | 01:57'30" |
| 18 | 06'33" | 02:04'03" |
| 19 | 06'39" | 02:10'42" |
| 20 | 06'36" | 02:17'18" |
| 20.0 | 04'41" | 02:17'31" |
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