10.3 km | 00:52:27 | 05:05/km日期: 2017-10-06 19:50 - 卡路里: 639 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 05'30" / 05'13" / 05'05" / 05'07" / 05'11" / 05'07" / 05'02" / 04'47" / 04'51" / 04'40" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'50") | 1000 / 1000 |
| 2 | | 05'12" (+00'33") | 1000 / 2001 |
| 3 | | 05'05" (+00'26") | 1000 / 3002 |
| 4 | | 05'05" (+00'26") | 1000 / 4003 |
| 5 | | 05'10" (+00'31") | 1000 / 5004 |
| 6 | | 05'06" (+00'27") | 1000 / 6005 |
| 7 | | 05'03" (+00'24") | 1000 / 7006 |
| 8 | | 04'46" (+00'07") | 1000 / 8007 |
| 9 | | 04'49" (+00'10") | 1000 / 9008 |
| 10 | | 04'39" | 1000 / 10009 |
| 11 | | 06'27" (+01'48") | 294 / 10304 |
10月累積里程 : 301.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'05" | 00:15'48" |
| 4 | 05'07" | 00:20'55" |
| 5 | 05'11" | 00:26'06" |
| 6 | 05'07" | 00:31'13" |
| 7 | 05'02" | 00:36'15" |
| 8 | 04'47" | 00:41'02" |
| 9 | 04'51" | 00:45'53" |
| 10 | 04'40" | 00:50'33" |
| 10.3 | 06'14" | 00:52'27" |
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