10.0 km | 01:13:57 | 07:25/km日期: 2017-10-04 16:54 - 總爬升: 615 m - 卡路里: 537 Cal - 總步數: 12766 - 平均步頻: 172 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 03'14" / 06'16" / 06'57" / 08'27" / 10'33" / 08'03" / 07'05" / 07'04" / 07'13" / 06'01" / 03'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" | 1001 / 1001 | 175 / 92 |
| 2 | | 06'29" (+00'18") | 1007 / 2009 | 176 / 87 |
| 3 | | 07'30" (+01'19") | 1004 / 3014 | 172 / 77 |
| 4 | | 10'12" (+04'01") | 1005 / 4019 | 155 / 62 |
| 5 | | 09'10" (+02'59") | 1006 / 5025 | 163 / 66 |
| 6 | | 07'32" (+01'21") | 1006 / 6032 | 179 / 73 |
| 7 | | 06'23" (+00'12") | 1006 / 7039 | 182 / 85 |
| 8 | | 07'42" (+01'31") | 1002 / 8041 | 172 / 75 |
| 9 | | 06'18" (+00'07") | 1001 / 9043 | 181 / 87 |
| 10 | | 06'18" (+00'07") | 962 / 10005 | 181 / 87 |
10月累積里程 : 103.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'14" | 00:03'14" |
| 2 | 06'16" | 00:09'30" |
| 3 | 06'57" | 00:16'27" |
| 4 | 08'27" | 00:24'54" |
| 5 | 10'33" | 00:35'27" |
| 6 | 08'03" | 00:43'30" |
| 7 | 07'05" | 00:50'35" |
| 8 | 07'04" | 00:57'39" |
| 9 | 07'13" | 01:04'52" |
| 10 | 06'01" | 01:10'53" |
| 10.0 | -82'-12" | 01:13'57" |
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