6.6 km | 00:44:06 | 06:42/km日期: 2017-10-07 17:16 - 總爬升: 125 m - 卡路里: 355 Cal - 總步數: 7772 - 平均步頻: 176 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'07" / 06'47" / 07'21" / 07'48" / 06'15" / 06'15" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" | 1003 / 1003 | 173 / 94 |
2 | | 06'45" (+00'40") | 1003 / 2007 | 176 / 84 |
3 | | 07'18" (+01'13") | 1006 / 3013 | 174 / 78 |
4 | | 07'47" (+01'42") | 1001 / 4015 | 169 / 75 |
5 | | 06'14" (+00'09") | 1008 / 5024 | 181 / 88 |
6 | | 06'11" (+00'06") | 1001 / 6025 | 181 / 88 |
7 | | 06'07" (+00'02") | 580 / 6605 | 178 / 91 |
10月累積里程 : 103.62 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'47" | 00:12'54" |
3 | 07'21" | 00:20'15" |
4 | 07'48" | 00:28'03" |
5 | 06'15" | 00:34'18" |
6 | 06'15" | 00:40'33" |
6.6 | 06'07" | 00:44'06" |