12.1 km | 01:47:10 | 08:51/km日期: 2017-10-10 17:12 - 卡路里: 794 Cal - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 07'28" / 07'51" / 08'02" / 08'39" / 08'17" / 08'47" / 10'20" / 08'33" / 08'47" / 08'57" / 10'13" / 10'03" / 13'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" | 969 / 969 |
| 2 | | 07'53" (+00'32") | 1007 / 1976 |
| 3 | | 08'00" (+00'39") | 1016 / 2992 |
| 4 | | 08'33" (+01'12") | 1004 / 3997 |
| 5 | | 08'24" (+01'03") | 1006 / 5003 |
| 6 | | 08'43" (+01'22") | 995 / 5998 |
| 7 | | 10'19" (+02'58") | 1011 / 7009 |
| 8 | | 08'32" (+01'11") | 1001 / 8011 |
| 9 | | 08'49" (+01'28") | 994 / 9006 |
| 10 | | 09'01" (+01'40") | 1009 / 10015 |
| 11 | | 10'08" (+02'47") | 1007 / 11023 |
| 12 | | 10'06" (+02'45") | 1010 / 12033 |
| 13 | | 13'34" (+06'13") | 65 / 12099 |
被國慶晚會操了一個月沒跑，軟爛的完成12K，加油，加油。
10月累積里程 : 108.12 km
Android - HTC HTC_D650h 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'51" | 00:15'19" |
| 3 | 08'02" | 00:23'21" |
| 4 | 08'39" | 00:32'00" |
| 5 | 08'17" | 00:40'17" |
| 6 | 08'47" | 00:49'04" |
| 7 | 10'20" | 00:59'24" |
| 8 | 08'33" | 01:07'57" |
| 9 | 08'47" | 01:16'44" |
| 10 | 08'57" | 01:25'41" |
| 11 | 10'13" | 01:35'54" |
| 12 | 10'03" | 01:45'57" |
| 12.1 | 13'31" | 01:47'10" |
展開計圈分析
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