18.6 km | 01:31:36 | 04:55/km日期: 2017-10-02 15:15 - 總爬升: 180 m - 卡路里: 1089 Cal - 溫度: 33°C - 濕度: 72%
Pace: 05'15" / 04'20" / 04'29" / 04'26" / 04'23" / 04'17" / 04'33" / 04'09" / 04'48" / 04'54" / 05'04" / 05'06" / 04'52" / 04'41" / 05'17" / 04'44" / 04'42" / 04'38" / 05'00" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'52") | 1124 / 1124 |
| 2 | | 04'20" (+00'08") | 1044 / 2168 |
| 3 | | 04'24" (+00'12") | 1009 / 3177 |
| 4 | | 04'26" (+00'14") | 1010 / 4187 |
| 5 | | 04'18" (+00'06") | 1089 / 5277 |
| 6 | | 04'28" (+00'16") | 1046 / 6324 |
| 7 | | 04'12" | 1171 / 7495 |
| 8 | | 04'48" (+00'36") | 1039 / 8534 |
| 9 | | 04'42" (+00'30") | 1012 / 9547 |
| 10 | | 05'02" (+00'50") | 1044 / 10591 |
| 11 | | 05'19" (+01'07") | 1001 / 11593 |
| 12 | | 04'39" (+00'27") | 1053 / 12646 |
| 13 | | 04'42" (+00'30") | 1048 / 13694 |
| 14 | | 05'12" (+01'00") | 1000 / 14695 |
| 15 | | 04'55" (+00'43") | 1014 / 15710 |
| 16 | | 04'50" (+00'38") | 1006 / 16717 |
| 17 | | 04'23" (+00'11") | 1078 / 17796 |
| 18 | | 05'04" (+00'52") | 1001 / 18797 |
10月累積里程 :
370.77 km 
asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'20" | 00:09'35" |
| 3 | 04'29" | 00:14'04" |
| 4 | 04'26" | 00:18'30" |
| 5 | 04'23" | 00:22'53" |
| 6 | 04'17" | 00:27'10" |
| 7 | 04'33" | 00:31'43" |
| 8 | 04'09" | 00:35'52" |
| 9 | 04'48" | 00:40'40" |
| 10 | 04'54" | 00:45'34" |
| 11 | 05'04" | 00:50'38" |
| 12 | 05'06" | 00:55'44" |
| 13 | 04'52" | 01:00'36" |
| 14 | 04'41" | 01:05'17" |
| 15 | 05'17" | 01:10'34" |
| 16 | 04'44" | 01:15'18" |
| 17 | 04'42" | 01:20'00" |
| 18 | 04'38" | 01:24'38" |
| 19 | 05'00" | 01:29'38" |
| 18.6 | -5'-10" | 01:31'36" |
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