10.0 km | 00:58:58 | 05:53/km日期: 2017-10-06 18:17 - 地點: 太平運動公園 - 卡路里: 455 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 05'43" / 05'34" / 05'34" / 05'49" / 05'57" / 06'07" / 06'07" / 06'04" / 06'10" / 05'48" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'09") | 1000 / 1000 |
| 2 | | 05'34" (+00'01") | 1000 / 2000 |
| 3 | | 05'33" | 1000 / 3000 |
| 4 | | 05'48" (+00'15") | 1000 / 4000 |
| 5 | | 05'57" (+00'24") | 1000 / 5000 |
| 6 | | 06'07" (+00'34") | 1000 / 6000 |
| 7 | | 06'06" (+00'33") | 1000 / 7000 |
| 8 | | 06'04" (+00'31") | 1000 / 8000 |
| 9 | | 06'10" (+00'37") | 1000 / 9000 |
| 10 | | 05'47" (+00'14") | 1000 / 10000 |
| 11 | | 05'30" | 15 / 10015 |
10月累積里程 : 193.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'34" | 00:11'17" |
| 3 | 05'34" | 00:16'51" |
| 4 | 05'49" | 00:22'40" |
| 5 | 05'57" | 00:28'37" |
| 6 | 06'07" | 00:34'44" |
| 7 | 06'07" | 00:40'51" |
| 8 | 06'04" | 00:46'55" |
| 9 | 06'10" | 00:53'05" |
| 10 | 05'48" | 00:58'53" |
| 10.0 | 05'16" | 00:58'58" |
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