19.7 km | 01:49:22 | 05:33/km日期: 2017-09-28 18:26 - 卡路里: 1239 Cal - 總步數: 19268 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 31°C - 濕度: 58%
Pace: 05'51" / 06'07" / 05'55" / 05'30" / 05'33" / 05'25" / 05'14" / 05'53" / 07'05" / 05'58" / 05'47" / 05'33" / 05'27" / 06'24" / 04'57" / 04'35" / 04'58" / 05'05" / 04'25" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'33") | 1008 / 1008 | 175 / 95 |
| 2 | | 06'06" (+01'40") | 1001 / 2009 | 174 / 93 |
| 3 | | 05'53" (+01'27") | 1004 / 3013 | 175 / 96 |
| 4 | | 05'27" (+01'01") | 1009 / 4022 | 176 / 104 |
| 5 | | 05'30" (+01'04") | 1006 / 5029 | 175 / 103 |
| 6 | | 05'29" (+01'03") | 1007 / 6036 | 176 / 103 |
| 7 | | 05'08" (+00'42") | 1004 / 7040 | 176 / 110 |
| 8 | | 06'00" (+01'34") | 1006 / 8047 | 180 / 92 |
| 9 | | 07'15" (+02'49") | 1006 / 9053 | 177 / 77 |
| 10 | | 05'54" (+01'28") | 1001 / 10055 | 173 / 97 |
| 11 | | 05'45" (+01'19") | 1004 / 11059 | 172 / 100 |
| 12 | | 05'28" (+01'02") | 1004 / 12064 | 172 / 106 |
| 13 | | 05'28" (+01'02") | 1005 / 13070 | 172 / 105 |
| 14 | | 06'27" (+02'01") | 1000 / 14070 | 172 / 89 |
| 15 | | 04'55" (+00'29") | 1000 / 15071 | 174 / 116 |
| 16 | | 04'26" | 1010 / 16081 | 178 / 126 |
| 17 | | 05'04" (+00'38") | 1003 / 17085 | 180 / 109 |
| 18 | | 05'08" (+00'42") | 1005 / 18090 | 178 / 108 |
| 19 | | 04'27" (+00'01") | 1002 / 19093 | 184 / 121 |
| 20 | | 04'16" | 679 / 19773 | 184 / 126 |
9月累積里程 : 557.73 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'07" | 00:11'58" |
| 3 | 05'55" | 00:17'53" |
| 4 | 05'30" | 00:23'23" |
| 5 | 05'33" | 00:28'56" |
| 6 | 05'25" | 00:34'21" |
| 7 | 05'14" | 00:39'35" |
| 8 | 05'53" | 00:45'28" |
| 9 | 07'05" | 00:52'33" |
| 10 | 05'58" | 00:58'31" |
| 11 | 05'47" | 01:04'18" |
| 12 | 05'33" | 01:09'51" |
| 13 | 05'27" | 01:15'18" |
| 14 | 06'24" | 01:21'42" |
| 15 | 04'57" | 01:26'39" |
| 16 | 04'35" | 01:31'14" |
| 17 | 04'58" | 01:36'12" |
| 18 | 05'05" | 01:41'17" |
| 19 | 04'25" | 01:45'42" |
| 19.7 | 05'23" | 01:49'22" |
51506.0 km | 
349.9 km
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