8.0 km | 00:40:42 | 05:05/km日期: 2017-09-29 19:34 - 卡路里: 633 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 74%
Pace: 06'55" / 05'12" / 05'08" / 05'07" / 05'04" / 05'04" / 04'58" / 04'53" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'22") | 1000 / 1000 |
2 | | 05'12" (+00'20") | 1000 / 2000 |
3 | | 05'07" (+00'15") | 1000 / 3000 |
4 | | 05'07" (+00'15") | 1000 / 4000 |
5 | | 05'03" (+00'11") | 1000 / 5000 |
6 | | 05'03" (+00'11") | 1000 / 6000 |
7 | | 04'58" (+00'06") | 1000 / 7000 |
8 | | 04'52" | 1000 / 8000 |
9 | | 04'57" (+00'05") | 7 / 8007 |
9月累積里程 : 112.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'12" | 00:12'07" |
3 | 05'08" | 00:17'15" |
4 | 05'07" | 00:22'22" |
5 | 05'04" | 00:27'26" |
6 | 05'04" | 00:32'30" |
7 | 04'58" | 00:37'28" |
8 | 04'53" | 00:42'21" |
8.0 | 04'43" | 00:42'23" |