10.0 km | 00:57:53 | 05:46/km日期: 2017-09-26 16:01 - 卡路里: 667 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 72%
Pace: 05'53" / 05'44" / 05'43" / 05'34" / 05'30" / 05'31" / 05'49" / 05'49" / 05'53" / 06'21" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'22") | 1000 / 1000 |
| 2 | | 05'44" (+00'14") | 1000 / 2000 |
| 3 | | 05'42" (+00'12") | 1000 / 3000 |
| 4 | | 05'34" (+00'04") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'48" (+00'18") | 1000 / 7000 |
| 8 | | 05'49" (+00'19") | 1000 / 8000 |
| 9 | | 05'53" (+00'23") | 1000 / 9000 |
| 10 | | 06'20" (+00'50") | 1000 / 10000 |
| 11 | | 06'27" (+00'57") | 16 / 10016 |
9月累積里程 : 113.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'44" | 00:11'37" |
| 3 | 05'43" | 00:17'20" |
| 4 | 05'34" | 00:22'54" |
| 5 | 05'30" | 00:28'24" |
| 6 | 05'31" | 00:33'55" |
| 7 | 05'49" | 00:39'44" |
| 8 | 05'49" | 00:45'33" |
| 9 | 05'53" | 00:51'26" |
| 10 | 06'21" | 00:57'47" |
| 10.0 | 07'07" | 00:57'54" |
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