10.9 km | 01:05:44 | 06:03/km日期: 2017-09-27 19:02 - 總爬升: 125 m - 平均心率: 156 - 卡路里: 644 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 62%
Pace: 05'13" / 05'42" / 05'47" / 05'56" / 05'48" / 05'49" / 05'51" / 06'06" / 05'52" / 06'08" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'21") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'46" (+00'04") | 1000 / 3000 |
| 4 | | 05'55" (+00'13") | 1000 / 4000 |
| 5 | | 05'48" (+00'06") | 1000 / 5000 |
| 6 | | 05'48" (+00'06") | 1000 / 6000 |
| 7 | | 05'51" (+00'09") | 1000 / 7000 |
| 8 | | 06'05" (+00'23") | 1000 / 8000 |
| 9 | | 05'51" (+00'09") | 1000 / 9000 |
| 10 | | 06'08" (+00'26") | 1000 / 10000 |
| 11 | | 07'44" (+02'02") | 865 / 10865 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
84.51 km 
asics 虎走5 累積 :
3185.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'42" | 00:10'55" |
| 3 | 05'47" | 00:16'42" |
| 4 | 05'56" | 00:22'38" |
| 5 | 05'48" | 00:28'26" |
| 6 | 05'49" | 00:34'15" |
| 7 | 05'51" | 00:40'06" |
| 8 | 06'06" | 00:46'12" |
| 9 | 05'52" | 00:52'04" |
| 10 | 06'08" | 00:58'12" |
| 10.9 | 17'12" | 01:13'06" |
展開計圈分析
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