10.1 km | 01:40:37 | 09:59/km日期: 2017-09-23 05:39 - 平均心率: 143 - 卡路里: 1002 Cal - 平均步頻: 136 - 溫度: 27°C - 濕度: 82%
Pace: 08'16" / 09'35" / 10'15" / 09'58" / 09'34" / 10'17" / 10'03" / 10'23" / 10'12" / 10'05" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" | 1000 / 1000 |
| 2 | | 09'35" (+00'11") | 1000 / 2000 |
| 3 | | 10'14" (+00'50") | 1000 / 3000 |
| 4 | | 09'58" (+00'34") | 1000 / 4000 |
| 5 | | 09'33" (+00'09") | 1000 / 5000 |
| 6 | | 10'17" (+00'53") | 1000 / 6000 |
| 7 | | 10'02" (+00'38") | 1000 / 7000 |
| 8 | | 10'23" (+00'59") | 1000 / 8000 |
| 9 | | 10'11" (+00'47") | 1000 / 9000 |
| 10 | | 10'04" (+00'40") | 1000 / 10000 |
| 11 | | 12'36" (+03'12") | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 100.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 09'35" | 00:17'51" |
| 3 | 10'15" | 00:28'06" |
| 4 | 09'58" | 00:38'04" |
| 5 | 09'34" | 00:47'38" |
| 6 | 10'17" | 00:57'55" |
| 7 | 10'03" | 01:07'58" |
| 8 | 10'23" | 01:18'21" |
| 9 | 10'12" | 01:28'33" |
| 10 | 10'05" | 01:38'38" |
| 10.1 | 12'35" | 01:39'29" |
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