32.1 km | 04:35:20 | 08:34/km日期: 2017-09-23 05:39 - 卡路里: 2454 Cal - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(31)
Pace: 06'44" / 06'25" / 06'15" / 06'24" / 06'28" / 07'00" / 07'08" / 07'00" / 06'56" / 09'32" / 08'32" / 11'28" / 08'44" / 06'44" / 06'40" / 06'16" / 06'16" / 11'32" / 11'16" / 09'24" / 09'40" / 09'36" / 07'00" / 07'36" / 15'44" / 09'28" / 08'24" / 08'04" / 16'24" / 09'40" / 09'00" / 07'28" / 06'30" /
9月累積里程 : 195.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'25" | 00:13'09" |
3 | 06'15" | 00:19'24" |
4 | 06'24" | 00:25'48" |
5 | 06'28" | 00:32'16" |
6 | 07'00" | 00:39'16" |
7 | 07'08" | 00:46'24" |
8 | 07'00" | 00:53'24" |
9 | 06'56" | 01:00'20" |
10 | 09'32" | 01:09'52" |
11 | 08'32" | 01:18'24" |
12 | 11'28" | 01:29'52" |
13 | 08'44" | 01:38'36" |
14 | 06'44" | 01:45'20" |
15 | 06'40" | 01:52'00" |
16 | 06'16" | 01:58'16" |
17 | 06'16" | 02:04'32" |
18 | 11'32" | 02:16'04" |
19 | 11'16" | 02:27'20" |
20 | 09'24" | 02:36'44" |
21 | 09'40" | 02:46'24" |
22 | 09'36" | 02:56'00" |
23 | 07'00" | 03:03'00" |
24 | 07'36" | 03:10'36" |
25 | 15'44" | 03:26'20" |
26 | 09'28" | 03:35'48" |
27 | 08'24" | 03:44'12" |
28 | 08'04" | 03:52'16" |
29 | 16'24" | 04:08'40" |
30 | 09'40" | 04:18'20" |
31 | 09'00" | 04:27'20" |
32 | 07'28" | 04:34'48" |
32.1 | 06'30" | 04:35'20" |