10.0 km | 00:59:36 | 05:56/km日期: 2017-09-20 22:03 - 卡路里: 541 Cal - 總步數: 10664 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 06'05" / 05'58" / 05'48" / 05'53" / 05'50" / 06'01" / 05'58" / 06'00" / 05'57" / 05'50" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'22") | 1010 / 1010 | 177 / 92 |
2 | | 05'55" (+00'12") | 1010 / 2020 | 179 / 94 |
3 | | 05'43" | 1007 / 3027 | 179 / 97 |
4 | | 05'50" (+00'07") | 1010 / 4037 | 179 / 95 |
5 | | 05'48" (+00'05") | 1005 / 5042 | 179 / 95 |
6 | | 05'57" (+00'14") | 1006 / 6049 | 179 / 93 |
7 | | 05'58" (+00'15") | 1005 / 7054 | 179 / 93 |
8 | | 05'57" (+00'14") | 1007 / 8061 | 180 / 93 |
9 | | 05'55" (+00'12") | 1007 / 9069 | 176 / 95 |
10 | | 05'49" (+00'06") | 1007 / 10077 | 178 / 96 |
9月累積里程 : 61.20 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'58" | 00:12'03" |
3 | 05'48" | 00:17'51" |
4 | 05'53" | 00:23'44" |
5 | 05'50" | 00:29'34" |
6 | 06'01" | 00:35'35" |
7 | 05'58" | 00:41'33" |
8 | 06'00" | 00:47'33" |
9 | 05'57" | 00:53'30" |
10 | 05'50" | 00:59'20" |
10.0 | 10'45" | 00:59'36" |