42.2 km | 07:47:13 | 11:04/km日期: 2017-09-22 07:38 - 總爬升: 1715 m - 地點: 淡水捷運站→巴拉卡公路→大屯山助航站→小油坑→七星山主峰→苗圃→劍潭捷運站 - 卡路里: 2438 Cal - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 10'53" / 07'19" / 06'46" / 07'26" / 07'01" / 07'56" / 07'02" / 07'04" / 08'36" / 08'32" / 08'42" / 09'41" / 08'46" / 13'29" / 09'39" / 09'16" / 07'06" / 08'19" / 09'23" / 11'14" / 11'15" / 12'51" / 08'50" / 14'48" / 07'27" / 11'38" / 21'22" / 27'19" / 33'39" / 24'58" / 16'25" / 06'37" / 05'34" / 07'15" / 06'41" / 06'01" / 08'23" / 10'38" / 08'42" / 19'11" / 08'45" / 06'57" / 37'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'49" (+05'32") | 995 / 995 |
2 | | 07'21" (+02'04") | 1007 / 2003 |
3 | | 06'45" (+01'28") | 1000 / 3003 |
4 | | 07'25" (+02'08") | 1002 / 4005 |
5 | | 06'58" (+01'41") | 990 / 4995 |
6 | | 07'58" (+02'41") | 1008 / 6004 |
7 | | 07'01" (+01'44") | 1000 / 7004 |
8 | | 07'02" (+01'45") | 1004 / 8009 |
9 | | 08'34" (+03'17") | 1002 / 9011 |
10 | | 08'34" (+03'17") | 1010 / 10022 |
11 | | 08'46" (+03'29") | 1012 / 11034 |
12 | | 09'34" (+04'17") | 997 / 12031 |
13 | | 08'43" (+03'26") | 1013 / 13045 |
14 | | 13'54" (+08'37") | 999 / 14045 |
15 | | 09'16" (+03'59") | 1006 / 15051 |
16 | | 09'02" (+03'45") | 1002 / 16054 |
17 | | 07'11" (+01'54") | 1002 / 17056 |
18 | | 08'31" (+03'14") | 992 / 18049 |
19 | | 09'22" (+04'05") | 1006 / 19056 |
20 | | 11'28" (+06'11") | 1007 / 20063 |
21 | | 10'22" (+05'05") | 1027 / 21090 |
22 | | 13'01" (+07'44") | 994 / 22085 |
23 | | 09'11" (+03'54") | 1009 / 23095 |
24 | | 14'52" (+09'35") | 1004 / 24099 |
25 | | 07'14" (+01'57") | 996 / 25095 |
26 | | 11'31" (+06'14") | 999 / 26095 |
27 | | 22'57" (+17'40") | 998 / 27093 |
28 | | 26'54" (+21'37") | 1010 / 28104 |
29 | | 34'38" (+29'21") | 995 / 29099 |
30 | | 25'39" (+20'22") | 1005 / 30105 |
31 | | 13'20" (+08'03") | 1015 / 31120 |
32 | | 06'39" (+01'22") | 986 / 32107 |
33 | | 05'29" (+00'12") | 1009 / 33117 |
34 | | 07'10" (+01'53") | 1000 / 34117 |
35 | | 06'39" (+01'22") | 1013 / 35131 |
36 | | 06'00" (+00'43") | 1019 / 36151 |
37 | | 08'26" (+03'09") | 1004 / 37156 |
38 | | 10'25" (+05'08") | 1014 / 38170 |
39 | | 13'26" (+08'09") | 984 / 39154 |
40 | | 14'58" (+09'41") | 1007 / 40162 |
41 | | 11'08" (+05'51") | 1003 / 41166 |
42 | | 05'17" | 1510 / 42676 |
桃園念儒
桃園念儒