9.9 km | 04:31:33 | 27:26/km日期: 2017-09-22 08:57 - 總爬升: 746 m - 卡路里: 332 Cal - 平均步頻: 108 - 溫度: 28°C - 濕度: 99%
Pace: 20'27" / 37'42" / 30'39" / 18'13" / 27'46" / 41'29" / 27'26" / 23'43" / 25'16" / 20'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'47" (+02'34") | 1000 / 1000 |
| 2 | | 37'42" (+19'29") | 1000 / 2000 |
| 3 | | 30'38" (+12'25") | 1000 / 3000 |
| 4 | | 18'13" | 1000 / 4000 |
| 5 | | 27'45" (+09'32") | 1000 / 5000 |
| 6 | | 41'29" (+23'16") | 1000 / 6000 |
| 7 | | 27'25" (+09'12") | 1000 / 7000 |
| 8 | | 23'43" (+05'30") | 1000 / 8000 |
| 9 | | 25'16" (+07'03") | 1000 / 9000 |
| 10 | | 20'44" (+02'31") | 893 / 9893 |
9月累積里程 : 49.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'27" | 00:20'27" |
| 2 | 37'42" | 00:58'09" |
| 3 | 30'39" | 01:28'48" |
| 4 | 18'13" | 01:47'01" |
| 5 | 27'46" | 02:14'47" |
| 6 | 41'29" | 02:56'16" |
| 7 | 27'26" | 03:23'42" |
| 8 | 23'43" | 03:47'25" |
| 9 | 25'16" | 04:12'41" |
| 9.9 | 20'45" | 04:31'14" |
展開計圈分析
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