42.3 km | 05:20:31 | 07:34/km日期: 2017-10-14 13:53 - 總爬升: 410 m - 卡路里: 3046 Cal - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 06'38" / 05'35" / 05'55" / 06'30" / 07'02" / 05'56" / 06'05" / 06'02" / 06'02" / 05'52" / 05'53" / 05'55" / 05'49" / 07'06" / 06'05" / 06'37" / 06'27" / 06'38" / 06'50" / 06'26" / 12'51" / 07'44" / 06'20" / 06'12" / 06'12" / 06'49" / 07'11" / 07'20" / 07'53" / 07'56" / 07'34" / 11'16" / 07'11" / 07'16" / 09'36" / 09'29" / 10'14" / 11'28" / 09'14" / 07'38" / 08'34" / 09'05" / 33'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'59") | 995 / 995 |
2 | | 05'35" | 1013 / 2009 |
3 | | 05'54" (+00'19") | 1002 / 3011 |
4 | | 06'30" (+00'55") | 1011 / 4023 |
5 | | 07'05" (+01'30") | 994 / 5017 |
6 | | 05'55" (+00'20") | 1034 / 6051 |
7 | | 06'06" (+00'31") | 995 / 7046 |
8 | | 06'02" (+00'27") | 1000 / 8047 |
9 | | 05'54" (+00'19") | 1008 / 9056 |
10 | | 05'52" (+00'17") | 1004 / 10060 |
11 | | 05'57" (+00'22") | 1010 / 11070 |
12 | | 05'48" (+00'13") | 1002 / 12073 |
13 | | 05'54" (+00'19") | 1005 / 13079 |
14 | | 07'06" (+01'31") | 1001 / 14080 |
15 | | 06'07" (+00'32") | 1012 / 15093 |
16 | | 06'34" (+00'59") | 991 / 16084 |
17 | | 06'44" (+01'09") | 999 / 17083 |
18 | | 06'24" (+00'49") | 1015 / 18099 |
19 | | 06'48" (+01'13") | 995 / 19094 |
20 | | 06'23" (+00'48") | 1006 / 20101 |
21 | | 12'55" (+07'20") | 998 / 21099 |
22 | | 07'38" (+02'03") | 1004 / 22104 |
23 | | 06'15" (+00'40") | 1008 / 23112 |
24 | | 06'18" (+00'43") | 1005 / 24117 |
25 | | 06'11" (+00'36") | 1003 / 25121 |
26 | | 06'43" (+01'08") | 1025 / 26146 |
27 | | 07'39" (+02'04") | 1005 / 27152 |
28 | | 07'31" (+01'56") | 991 / 28143 |
29 | | 07'26" (+01'51") | 1004 / 29148 |
30 | | 07'50" (+02'15") | 1001 / 30149 |
31 | | 10'13" (+04'38") | 1005 / 31155 |
32 | | 08'33" (+02'58") | 1004 / 32160 |
33 | | 07'11" (+01'36") | 999 / 33160 |
34 | | 07'40" (+02'05") | 1018 / 34179 |
35 | | 09'36" (+04'01") | 1000 / 35179 |
36 | | 09'48" (+04'13") | 1004 / 36184 |
37 | | 10'27" (+04'52") | 1065 / 37249 |
38 | | 10'46" (+05'11") | 1092 / 38342 |
39 | | 09'04" (+03'29") | 1022 / 39365 |
40 | | 07'33" (+01'58") | 1109 / 40474 |
41 | | 09'14" (+03'39") | 1001 / 41476 |
42 | | 10'19" (+04'44") | 1004 / 42480 |
10月累積里程 : 94.31 km
Android - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'35" | 00:12'13" |
3 | 05'55" | 00:18'08" |
4 | 06'30" | 00:24'38" |
5 | 07'02" | 00:31'40" |
6 | 05'56" | 00:37'36" |
7 | 06'05" | 00:43'41" |
8 | 06'02" | 00:49'43" |
9 | 06'02" | 00:55'45" |
10 | 05'52" | 01:01'37" |
11 | 05'53" | 01:07'30" |
12 | 05'55" | 01:13'25" |
13 | 05'49" | 01:19'14" |
14 | 07'06" | 01:26'20" |
15 | 06'05" | 01:32'25" |
16 | 06'37" | 01:39'02" |
17 | 06'27" | 01:45'29" |
18 | 06'38" | 01:52'07" |
19 | 06'50" | 01:58'57" |
20 | 06'26" | 02:05'23" |
21 | 12'51" | 02:18'14" |
22 | 07'44" | 02:25'58" |
23 | 06'20" | 02:32'18" |
24 | 06'12" | 02:38'30" |
25 | 06'12" | 02:44'42" |
26 | 06'49" | 02:51'31" |
27 | 07'11" | 02:58'42" |
28 | 07'20" | 03:06'02" |
29 | 07'53" | 03:13'55" |
30 | 07'56" | 03:21'51" |
31 | 07'34" | 03:29'25" |
32 | 11'16" | 03:40'41" |
33 | 07'11" | 03:47'52" |
34 | 07'16" | 03:55'08" |
35 | 09'36" | 04:04'44" |
36 | 09'29" | 04:14'13" |
37 | 10'14" | 04:24'27" |
38 | 11'28" | 04:35'55" |
39 | 09'14" | 04:45'09" |
40 | 07'38" | 04:52'47" |
41 | 08'34" | 05:01'21" |
42 | 09'05" | 05:10'26" |
42.3 | 33'36" | 05:20'31" |