10.0 km | 01:04:15 | 06:24/km日期: 2017-09-13 21:46 - 卡路里: 540 Cal - 總步數: 11277 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 78%
Pace: 07'02" / 06'44" / 06'47" / 06'49" / 06'34" / 06'45" / 06'15" / 06'06" / 06'04" / 04'54" / 15'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+02'07") | 1007 / 1007 | 173 / 82 |
2 | | 06'40" (+01'45") | 1000 / 2007 | 173 / 86 |
3 | | 06'48" (+01'53") | 1006 / 3014 | 175 / 83 |
4 | | 06'47" (+01'52") | 1002 / 4017 | 173 / 84 |
5 | | 06'32" (+01'37") | 1000 / 5018 | 175 / 86 |
6 | | 06'46" (+01'51") | 1003 / 6022 | 173 / 85 |
7 | | 06'14" (+01'19") | 1007 / 7029 | 175 / 91 |
8 | | 06'04" (+01'09") | 1009 / 8039 | 176 / 93 |
9 | | 05'58" (+01'03") | 1002 / 9042 | 177 / 94 |
10 | | 04'55" | 1006 / 10048 | 183 / 111 |
9月累積里程 : 61.20 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'44" | 00:13'46" |
3 | 06'47" | 00:20'33" |
4 | 06'49" | 00:27'22" |
5 | 06'34" | 00:33'56" |
6 | 06'45" | 00:40'41" |
7 | 06'15" | 00:46'56" |
8 | 06'06" | 00:53'02" |
9 | 06'04" | 00:59'06" |
10 | 04'54" | 01:04'00" |
10.0 | 15'31" | 01:04'15" |