10.0 km | 01:04:50 | 06:28/km日期: 2017-09-14 05:20 - 地點: 蘭潭環潭公路 - 天氣: 陰天 - 平均心率: 141 - 卡路里: 413 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 83%
Pace: 06'58" / 06'35" / 06'14" / 06'09" / 06'25" / 06'43" / 06'28" / 06'09" / 06'21" / 06'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'49") | 1000 / 1000 |
| 2 | | 06'34" (+00'26") | 1000 / 2000 |
| 3 | | 06'14" (+00'06") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 06'25" (+00'17") | 1000 / 5000 |
| 6 | | 06'42" (+00'34") | 1000 / 6000 |
| 7 | | 06'27" (+00'19") | 1000 / 7000 |
| 8 | | 06'09" (+00'01") | 1000 / 8000 |
| 9 | | 06'21" (+00'13") | 1000 / 9000 |
| 10 | | 06'41" (+00'33") | 1000 / 10000 |
| 11 | | 05'19" | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
148.88 km 
ZEPRO 雲豹 累積 :
1298.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'35" | 00:13'33" |
| 3 | 06'14" | 00:19'47" |
| 4 | 06'09" | 00:25'56" |
| 5 | 06'25" | 00:32'21" |
| 6 | 06'43" | 00:39'04" |
| 7 | 06'28" | 00:45'32" |
| 8 | 06'09" | 00:51'41" |
| 9 | 06'21" | 00:58'02" |
| 10 | 06'42" | 01:04'44" |
| 10.0 | 04'40" | 01:04'50" |
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