全馬 | 06:51:00 | 09:44/km | 第3馬官方成績 |
日期 | 2013-05-05 |
成績 | 06:51:00 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 09:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'10" | 01:22'41" (+04'52") |
| 00:47'31" (+12'21") |
| 00:51'59" (+16'49") | 01:31'00" (+13'11") |
| 00:39'01" (+03'51") |
| 00:58'40" (+23'30") | 01:57'00" (+39'11") |
| 00:58'20" (+23'10") |
| 00:37'29" (+02'19") | 01:17'49" |
| 00:40'20" (+05'10") |
|
日期: 2013-05-05 07:02 - 總爬升: 1475 m - 卡路里: 2711 Cal - 溫度: 22°C - 濕度: 87%
賽前宣言: 我要活著回家
賽後評分: 很變態了路線, 但是整場賽不管是補給 工作人員的熱情...還有最後的動線都很棒, 唯一要說缺點 就是醫護站的沙龍巴斯不夠多..後半段小腿抽筋 硬是跑了三個水站才有得噴
給 4 星 5月累積里程 : 100.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'31" | 00:12'21" |
3 | 07'00" | 00:19'21" |
4 | 08'29" | 00:27'50" |
5 | 07'20" | 00:35'10" |
6 | 08'20" | 00:43'30" |
7 | 08'31" | 00:52'01" |
8 | 10'01" | 01:02'02" |
9 | 11'00" | 01:13'02" |
10 | 09'39" | 01:22'41" |
11 | 12'10" | 01:34'51" |
12 | 09'59" | 01:44'50" |
13 | 08'51" | 01:53'41" |
14 | 08'39" | 02:02'20" |
15 | 12'20" | 02:14'40" |
16 | 08'31" | 02:23'11" |
17 | 07'20" | 02:30'31" |
18 | 09'00" | 02:39'31" |
19 | 06'59" | 02:46'30" |
20 | 07'11" | 02:53'41" |
21 | 06'30" | 03:00'11" |
22 | 12'39" | 03:12'50" |
23 | 13'10" | 03:26'00" |
24 | 12'00" | 03:38'00" |
25 | 14'21" | 03:52'21" |
26 | 12'10" | 04:04'31" |
27 | 15'00" | 04:19'31" |
28 | 12'09" | 04:31'40" |
29 | 09'30" | 04:41'10" |
30 | 09'31" | 04:50'41" |
31 | 07'50" | 04:58'31" |
32 | 06'49" | 05:05'20" |
33 | 08'00" | 05:13'20" |
34 | 06'51" | 05:20'11" |
35 | 07'59" | 05:28'10" |
36 | 06'31" | 05:34'41" |
37 | 08'49" | 05:43'30" |
38 | 08'31" | 05:52'01" |
39 | 06'59" | 05:59'00" |
40 | 09'30" | 06:08'30" |
41 | 09'21" | 06:17'51" |
42 | 13'09" | 06:31'00" |
43 | 20'31" | 06:51'31" |
43.0 | 14'48" | 06:52'01" |