10.0 km | 01:00:54 | 06:04/km日期: 2017-09-05 06:40 - 總爬升: 159 m - 地點: 茄苳景觀大道 - 天氣: 局部多雲 - 卡路里: 579 Cal - 總步數: 10734 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 05'49" / 06'12" / 05'51" / 06'10" / 05'54" / 06'03" / 06'01" / 06'40" / 06'00" / 05'48" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'04") | 1009 / 1009 | 180 / 95 |
| 2 | | 06'06" (+00'21") | 1003 / 2013 | 182 / 89 |
| 3 | | 05'50" (+00'05") | 1002 / 3015 | 174 / 98 |
| 4 | | 06'10" (+00'25") | 1005 / 4021 | 175 / 91 |
| 5 | | 05'50" (+00'05") | 1008 / 5030 | 173 / 98 |
| 6 | | 06'05" (+00'20") | 1006 / 6036 | 177 / 92 |
| 7 | | 05'59" (+00'14") | 1002 / 7038 | 177 / 94 |
| 8 | | 06'46" (+01'01") | 1009 / 8048 | 168 / 87 |
| 9 | | 05'59" (+00'14") | 1008 / 9056 | 177 / 93 |
| 10 | | 05'45" | 1006 / 10063 | 175 / 98 |
9月累積里程 :
39.19 km 
Saucony Kinvara 5 累積 :
526.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'12" | 00:12'01" |
| 3 | 05'51" | 00:17'52" |
| 4 | 06'10" | 00:24'02" |
| 5 | 05'54" | 00:29'56" |
| 6 | 06'03" | 00:35'59" |
| 7 | 06'01" | 00:42'00" |
| 8 | 06'40" | 00:48'40" |
| 9 | 06'00" | 00:54'40" |
| 10 | 05'48" | 01:00'28" |
| 10.0 | 27'36" | 01:00'54" |
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