34.0 km | 03:52:30 | 06:50/km日期: 2017-09-03 00:52 - 總爬升: 605 m - 卡路里: 1712 Cal - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 06'07" / 06'03" / 06'46" / 06'28" / 06'14" / 06'25" / 06'54" / 08'35" / 06'08" / 06'12" / 06'14" / 07'05" / 06'09" / 06'13" / 07'16" / 06'54" / 06'33" / 11'38" / 07'31" / 06'25" / 06'07" / 06'41" / 06'17" / 05'47" / 06'19" / 07'00" / 06'12" / 06'15" / 06'18" / 08'56" / 07'55" / 06'31" / 06'24" / 06'59" / 01'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'14") | 524 / 524 |
2 | | 05'30" | 574 / 1098 |
3 | | 05'31" (+00'01") | 500 / 1599 |
4 | | 06'22" (+00'52") | 509 / 2108 |
5 | | 06'53" (+01'23") | 493 / 2602 |
6 | | 06'31" (+01'01") | 503 / 3106 |
7 | | 06'59" (+01'29") | 500 / 3606 |
8 | | 06'00" (+00'30") | 516 / 4122 |
9 | | 06'09" (+00'39") | 492 / 4615 |
10 | | 06'34" (+01'04") | 514 / 5130 |
11 | | 06'21" (+00'51") | 503 / 5634 |
12 | | 06'19" (+00'49") | 498 / 6132 |
13 | | 08'02" (+02'32") | 501 / 6634 |
14 | | 05'39" (+00'09") | 495 / 7129 |
15 | | 11'06" (+05'36") | 508 / 7638 |
16 | | 06'00" (+00'30") | 490 / 8128 |
17 | | 06'10" (+00'40") | 507 / 8635 |
18 | | 06'06" (+00'36") | 496 / 9131 |
19 | | 06'11" (+00'41") | 503 / 9635 |
20 | | 06'09" (+00'39") | 498 / 10133 |
21 | | 06'21" (+00'51") | 498 / 10631 |
22 | | 06'12" (+00'42") | 499 / 11131 |
23 | | 07'50" (+02'20") | 510 / 11641 |
24 | | 06'17" (+00'47") | 494 / 12136 |
25 | | 05'59" (+00'29") | 508 / 12644 |
26 | | 06'14" (+00'44") | 499 / 13144 |
27 | | 06'00" (+00'30") | 498 / 13642 |
28 | | 06'21" (+00'51") | 505 / 14148 |
29 | | 07'14" (+01'44") | 499 / 14647 |
30 | | 07'39" (+02'09") | 502 / 15150 |
31 | | 07'23" (+01'53") | 500 / 15650 |
32 | | 06'12" (+00'42") | 499 / 16150 |
33 | | 06'31" (+01'01") | 501 / 16651 |
34 | | 06'33" (+01'03") | 508 / 17160 |
35 | | 08'51" (+03'21") | 496 / 17656 |
36 | | 16'23" (+10'53") | 508 / 18164 |
37 | | 07'19" (+01'49") | 491 / 18655 |
38 | | 05'30" | 502 / 19158 |
39 | | 06'22" (+00'52") | 511 / 19670 |
40 | | 06'18" (+00'48") | 493 / 20164 |
41 | | 06'00" (+00'30") | 502 / 20666 |
42 | | 06'14" (+00'44") | 496 / 21163 |
43 | | 05'55" (+00'25") | 494 / 21658 |
44 | | 07'15" (+01'45") | 507 / 22165 |
45 | | 06'24" (+00'54") | 499 / 22665 |
46 | | 06'02" (+00'32") | 496 / 23161 |
47 | | 05'54" (+00'24") | 512 / 23674 |
48 | | 05'56" (+00'26") | 488 / 24162 |
49 | | 06'21" (+00'51") | 500 / 24663 |
50 | | 06'03" (+00'33") | 505 / 25168 |
51 | | 08'08" (+02'38") | 505 / 25674 |
52 | | 06'26" (+00'56") | 502 / 26176 |
53 | | 05'54" (+00'24") | 499 / 26675 |
54 | | 06'07" (+00'37") | 497 / 27173 |
55 | | 06'07" (+00'37") | 495 / 27668 |
56 | | 06'23" (+00'53") | 505 / 28174 |
57 | | 06'13" (+00'43") | 498 / 28672 |
58 | | 06'14" (+00'44") | 504 / 29177 |
59 | | 06'11" (+00'41") | 497 / 29675 |
60 | | 12'02" (+06'32") | 504 / 30179 |
61 | | 09'05" (+03'35") | 494 / 30673 |
62 | | 06'28" (+00'58") | 512 / 31185 |
63 | | 06'38" (+01'08") | 494 / 31680 |
64 | | 06'22" (+00'52") | 504 / 32184 |
65 | | 06'40" (+01'10") | 501 / 32686 |
66 | | 06'43" (+01'13") | 508 / 33194 |
67 | | 06'04" (+00'34") | 491 / 33685 |
68 | | 07'50" (+02'20") | 462 / 34148 |
9月累積里程 : 285.74 km
Android - Sony E5653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'03" | 00:12'10" |
3 | 06'46" | 00:18'56" |
4 | 06'28" | 00:25'24" |
5 | 06'14" | 00:31'38" |
6 | 06'25" | 00:38'03" |
7 | 06'54" | 00:44'57" |
8 | 08'35" | 00:53'32" |
9 | 06'08" | 00:59'40" |
10 | 06'12" | 01:05'52" |
11 | 06'14" | 01:12'06" |
12 | 07'05" | 01:19'11" |
13 | 06'09" | 01:25'20" |
14 | 06'13" | 01:31'33" |
15 | 07'16" | 01:38'49" |
16 | 06'54" | 01:45'43" |
17 | 06'33" | 01:52'16" |
18 | 11'38" | 02:03'54" |
19 | 07'31" | 02:11'25" |
20 | 06'25" | 02:17'50" |
21 | 06'07" | 02:23'57" |
22 | 06'41" | 02:30'38" |
23 | 06'17" | 02:36'55" |
24 | 05'47" | 02:42'42" |
25 | 06'19" | 02:49'01" |
26 | 07'00" | 02:56'01" |
27 | 06'12" | 03:02'13" |
28 | 06'15" | 03:08'28" |
29 | 06'18" | 03:14'46" |
30 | 08'56" | 03:23'42" |
31 | 07'55" | 03:31'37" |
32 | 06'31" | 03:38'08" |
33 | 06'24" | 03:44'32" |
34 | 06'59" | 03:51'31" |
34.0 | -24'-35" | 03:52'30" |