15.1 km | 01:12:34 | 04:49/km日期: 2017-08-31 17:30 - 平均心率: 149 - 卡路里: 944 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 59%
Pace: 06'11" / 05'12" / 05'01" / 04'53" / 04'48" / 04'46" / 04'45" / 04'52" / 04'43" / 04'37" / 04'38" / 04'40" / 04'37" / 04'24" / 04'15" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'56") | 1000 / 1000 |
| 2 | | 05'12" (+00'58") | 1000 / 2000 |
| 3 | | 05'01" (+00'47") | 1000 / 3000 |
| 4 | | 04'52" (+00'38") | 1000 / 4000 |
| 5 | | 04'48" (+00'34") | 1000 / 5000 |
| 6 | | 04'46" (+00'32") | 1000 / 6000 |
| 7 | | 04'45" (+00'31") | 1000 / 7000 |
| 8 | | 04'51" (+00'37") | 1000 / 8000 |
| 9 | | 04'43" (+00'29") | 1000 / 9000 |
| 10 | | 04'36" (+00'22") | 1000 / 10000 |
| 11 | | 04'37" (+00'23") | 1000 / 11000 |
| 12 | | 04'40" (+00'26") | 1000 / 12000 |
| 13 | | 04'36" (+00'22") | 1000 / 13000 |
| 14 | | 04'24" (+00'10") | 1000 / 14000 |
| 15 | | 04'14" | 1000 / 15000 |
| 16 | | 04'20" (+00'06") | 50 / 15050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
289.21 km 
母子鱷魚 黃色一代丫拖 累積 :
628.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'12" | 00:11'23" |
| 3 | 05'01" | 00:16'24" |
| 4 | 04'53" | 00:21'17" |
| 5 | 04'48" | 00:26'05" |
| 6 | 04'46" | 00:30'51" |
| 7 | 04'45" | 00:35'36" |
| 8 | 04'52" | 00:40'28" |
| 9 | 04'43" | 00:45'11" |
| 10 | 04'37" | 00:49'48" |
| 11 | 04'38" | 00:54'26" |
| 12 | 04'40" | 00:59'06" |
| 13 | 04'37" | 01:03'43" |
| 14 | 04'24" | 01:08'07" |
| 15 | 04'15" | 01:12'22" |
| 15.1 | 04'16" | 01:12'35" |
展開計圈分析
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