6.1 km | 00:26:24 | 04:19/km日期: 2017-08-30 16:59 - 卡路里: 410 Cal - 平均步頻: 178 - 溫度: 34°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 04'24" / 04'18" / 04'21" / 04'14" / 04'18" / 04'21" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" | 396 / 396 |
2 | | 04'22" (+00'12") | 396 / 792 |
3 | | 04'31" (+00'21") | 397 / 1189 |
4 | | 04'26" (+00'16") | 405 / 1594 |
5 | | 04'13" (+00'03") | 403 / 1998 |
6 | | 04'20" (+00'10") | 404 / 2402 |
7 | | 04'12" (+00'02") | 407 / 2810 |
8 | | 04'16" (+00'06") | 404 / 3215 |
9 | | 04'19" (+00'09") | 404 / 3620 |
10 | | 04'16" (+00'06") | 413 / 4033 |
11 | | 04'21" (+00'11") | 411 / 4444 |
12 | | 04'18" (+00'08") | 409 / 4854 |
13 | | 04'17" (+00'07") | 412 / 5266 |
14 | | 04'17" (+00'07") | 420 / 5686 |
15 | | 04'24" (+00'14") | 410 / 6096 |
16 | | 03'14" | 18 / 6115 |
8月累積里程 :
42.44 km ASICS TARTHERZEAL4 累積 :
2109.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'18" | 00:08'42" |
3 | 04'21" | 00:13'03" |
4 | 04'14" | 00:17'17" |
5 | 04'18" | 00:21'35" |
6 | 04'21" | 00:25'56" |
6.1 | 04'10" | 00:26'25" |