8.2 km | 00:46:11 | 05:39/km日期: 2013-12-01 16:43 - 卡路里: 544 Cal - 溫度: 15°C - 濕度: 74%
Pace: 05'52" / 05'49" / 05'31" / 05'42" / 05'25" / 05'29" / 05'38" / 05'44" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'26") | 1009 / 1009 |
| 2 | | 05'48" (+00'24") | 994 / 2003 |
| 3 | | 05'31" (+00'07") | 1003 / 3006 |
| 4 | | 05'40" (+00'16") | 998 / 4005 |
| 5 | | 05'24" | 1000 / 5005 |
| 6 | | 05'30" (+00'06") | 1001 / 6007 |
| 7 | | 05'36" (+00'12") | 1010 / 7018 |
| 8 | | 05'46" (+00'22") | 1004 / 8022 |
12月累積里程 : 600.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'49" | 00:11'41" |
| 3 | 05'31" | 00:17'12" |
| 4 | 05'42" | 00:22'54" |
| 5 | 05'25" | 00:28'19" |
| 6 | 05'29" | 00:33'48" |
| 7 | 05'38" | 00:39'26" |
| 8 | 05'44" | 00:45'10" |
| 8.2 | 05'58" | 00:46'11" |
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