10.9 km | 01:06:17 | 06:06/km日期: 2017-08-29 05:25 - 卡路里: 703 Cal - 總步數: 11912 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(21)
Pace: 06'37" / 05'56" / 06'02" / 05'52" / 05'56" / 05'54" / 05'52" / 05'48" / 06'15" / 06'26" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'58") | 1003 / 1003 | 174 / 86 |
2 | | 05'54" (+00'16") | 1002 / 2006 | 183 / 92 |
3 | | 06'01" (+00'23") | 1000 / 3006 | 181 / 91 |
4 | | 05'52" (+00'14") | 1006 / 4013 | 181 / 93 |
5 | | 05'52" (+00'14") | 1001 / 5014 | 181 / 93 |
6 | | 05'54" (+00'16") | 1006 / 6021 | 180 / 93 |
7 | | 05'49" (+00'11") | 1008 / 7029 | 181 / 94 |
8 | | 05'45" (+00'07") | 1006 / 8036 | 181 / 95 |
9 | | 05'38" | 245 / 8281 | 182 / 97 |
10 | | 06'27" (+00'49") | 1000 / 9282 | 177 / 87 |
11 | | 06'26" (+00'48") | 1000 / 10282 | 176 / 87 |
12 | | 06'29" (+00'51") | 610 / 10893 | 175 / 87 |
8月累積里程 : 251.50 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'56" | 00:12'33" |
3 | 06'02" | 00:18'35" |
4 | 05'52" | 00:24'27" |
5 | 05'56" | 00:30'23" |
6 | 05'54" | 00:36'17" |
7 | 05'52" | 00:42'09" |
8 | 05'48" | 00:47'57" |
9 | 06'15" | 00:54'12" |
10 | 06'26" | 01:00'38" |
10.9 | 06'35" | 01:06'17" |