17.1 km | 01:34:34 | 05:31/km日期: 2017-08-27 05:24 - 平均心率: 122 - 卡路里: 1169 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 89% - PM2.5: 普通(41)
Pace: 06'43" / 05'37" / 05'26" / 05'09" / 04'58" / 09'27" / 05'36" / 05'26" / 05'31" / 05'20" / 05'16" / 05'20" / 05'39" / 08'07" / 06'11" / 05'13" / 05'10" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'25") | 400 / 400 |
| 2 | | 06'29" (+01'34") | 400 / 800 |
| 3 | | 05'58" (+01'03") | 400 / 1200 |
| 4 | | 05'41" (+00'46") | 400 / 1600 |
| 5 | | 05'19" (+00'24") | 400 / 2000 |
| 6 | | 05'21" (+00'26") | 400 / 2400 |
| 7 | | 05'12" (+00'17") | 400 / 2800 |
| 8 | | 05'24" (+00'29") | 400 / 3199 |
| 9 | | 05'19" (+00'24") | 400 / 3599 |
| 10 | | 05'07" (+00'12") | 400 / 3999 |
| 11 | | 05'00" (+00'05") | 400 / 4399 |
| 12 | | 04'55" | 400 / 4800 |
| 13 | | 05'22" (+00'27") | 400 / 5200 |
| 14 | | 06'32" (+01'37") | 400 / 5600 |
| 15 | | 06'07" (+01'12") | 400 / 6000 |
| 16 | | 05'43" (+00'48") | 400 / 6400 |
| 17 | | 05'25" (+00'30") | 400 / 6800 |
| 18 | | 05'31" (+00'36") | 400 / 7200 |
| 19 | | 05'27" (+00'32") | 400 / 7600 |
| 20 | | 05'26" (+00'31") | 400 / 8000 |
| 21 | | 05'29" (+00'34") | 400 / 8400 |
| 22 | | 05'29" (+00'34") | 400 / 8800 |
| 23 | | 05'27" (+00'32") | 400 / 9200 |
| 24 | | 05'23" (+00'28") | 400 / 9600 |
| 25 | | 05'18" (+00'23") | 400 / 10000 |
| 26 | | 05'13" (+00'18") | 400 / 10400 |
| 27 | | 05'07" (+00'12") | 400 / 10800 |
| 28 | | 05'11" (+00'16") | 400 / 11200 |
| 29 | | 05'09" (+00'14") | 400 / 11600 |
| 30 | | 05'47" (+00'52") | 400 / 12000 |
| 31 | | 05'47" (+00'52") | 400 / 12400 |
| 32 | | 05'23" (+00'28") | 400 / 12800 |
| 33 | | 05'23" (+00'28") | 400 / 13200 |
| 34 | | 05'18" (+00'23") | 400 / 13600 |
| 35 | | 05'22" (+00'27") | 400 / 14000 |
| 36 | | 06'27" (+01'32") | 400 / 14400 |
| 37 | | 05'55" (+01'00") | 400 / 14800 |
| 38 | | 05'39" (+00'44") | 400 / 15200 |
| 39 | | 05'19" (+00'24") | 400 / 15600 |
| 40 | | 05'09" (+00'14") | 400 / 16000 |
| 41 | | 05'05" (+00'10") | 400 / 16400 |
| 42 | | 05'07" (+00'12") | 400 / 16800 |
| 43 | | 05'20" (+00'25") | 296 / 17096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
428.23 km 
TJR-278-9090 ASICS 累積 :
903.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'37" | 00:12'20" |
| 3 | 05'26" | 00:17'46" |
| 4 | 05'09" | 00:22'55" |
| 5 | 04'58" | 00:27'53" |
| 6 | 09'27" | 00:37'20" |
| 7 | 05'36" | 00:42'56" |
| 8 | 05'26" | 00:48'22" |
| 9 | 05'31" | 00:53'53" |
| 10 | 05'20" | 00:59'13" |
| 11 | 05'16" | 01:04'29" |
| 12 | 05'20" | 01:09'49" |
| 13 | 05'39" | 01:15'28" |
| 14 | 08'07" | 01:23'35" |
| 15 | 06'11" | 01:29'46" |
| 16 | 05'13" | 01:34'59" |
| 17 | 05'10" | 01:40'09" |
| 17.1 | 05'10" | 01:40'39" |
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