15.0 km | 01:19:20 | 05:16/km日期: 2017-08-19 06:17 - 卡路里: 812 Cal - 總步數: 14400 - 平均步頻: 181 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(31)
Pace: 05'31" / 05'29" / 05'24" / 05'26" / 05'22" / 05'02" / 05'01" / 05'07" / 05'12" / 05'08" / 05'18" / 05'14" / 05'11" / 05'24" / 05'16" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'32") | 1005 / 1005 | 183 / 99 |
| 2 | | 05'28" (+00'31") | 1001 / 2006 | 184 / 99 |
| 3 | | 05'25" (+00'28") | 1005 / 3012 | 183 / 100 |
| 4 | | 05'22" (+00'25") | 1001 / 4013 | 184 / 100 |
| 5 | | 05'20" (+00'23") | 1005 / 5018 | 184 / 101 |
| 6 | | 05'02" (+00'05") | 1007 / 6026 | 185 / 106 |
| 7 | | 04'57" | 1001 / 7027 | 186 / 107 |
| 8 | | 05'06" (+00'09") | 1003 / 8030 | 182 / 107 |
| 9 | | 05'13" (+00'16") | 1005 / 9036 | 180 / 106 |
| 10 | | 05'06" (+00'09") | 1006 / 10042 | 180 / 108 |
| 11 | | 05'16" (+00'19") | 1007 / 11050 | 178 / 106 |
| 12 | | 05'10" (+00'13") | 1007 / 12057 | 177 / 108 |
| 13 | | 05'09" (+00'12") | 1006 / 13064 | 177 / 108 |
| 14 | | 05'20" (+00'23") | 1006 / 14071 | 176 / 105 |
| 15 | | 05'14" (+00'17") | 1006 / 15078 | 177 / 107 |
8月累積里程 : 86.07 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'29" | 00:11'00" |
| 3 | 05'24" | 00:16'24" |
| 4 | 05'26" | 00:21'50" |
| 5 | 05'22" | 00:27'12" |
| 6 | 05'02" | 00:32'14" |
| 7 | 05'01" | 00:37'15" |
| 8 | 05'07" | 00:42'22" |
| 9 | 05'12" | 00:47'34" |
| 10 | 05'08" | 00:52'42" |
| 11 | 05'18" | 00:58'00" |
| 12 | 05'14" | 01:03'14" |
| 13 | 05'11" | 01:08'25" |
| 14 | 05'24" | 01:13'49" |
| 15 | 05'16" | 01:19'05" |
| 15.0 | 06'24" | 01:19'20" |
29971.4 km | 
3350.2 km
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