12.9 km | 01:01:43 | 04:47/km日期: 2017-08-25 04:07 - 卡路里: 695 Cal - 總步數: 10126 - 平均步頻: 164 - 平均步幅: 127 cm - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 05'13" / 04'47" / 04'43" / 04'45" / 04'40" / 04'43" / 04'55" / 04'46" / 04'48" / 04'43" / 04'39" / 04'42" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'38") | 1003 / 1003 | 160 / 119 |
2 | | 04'46" (+00'12") | 1001 / 2004 | 162 / 128 |
3 | | 04'42" (+00'08") | 1000 / 3005 | 163 / 129 |
4 | | 04'43" (+00'09") | 1004 / 4009 | 162 / 130 |
5 | | 04'39" (+00'05") | 1002 / 5011 | 162 / 132 |
6 | | 04'49" (+00'15") | 1007 / 6019 | 164 / 125 |
7 | | 04'53" (+00'19") | 1002 / 7022 | 165 / 123 |
8 | | 04'46" (+00'12") | 1002 / 8024 | 166 / 125 |
9 | | 04'47" (+00'13") | 1002 / 9027 | 165 / 126 |
10 | | 04'53" (+00'19") | 1005 / 10032 | 163 / 124 |
11 | | 04'34" | 1005 / 11037 | 166 / 131 |
12 | | 04'40" (+00'06") | 1003 / 12040 | 164 / 129 |
13 | | 04'33" | 883 / 12924 | 165 / 132 |
8月累積里程 : 231.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'47" | 00:10'00" |
3 | 04'43" | 00:14'43" |
4 | 04'45" | 00:19'28" |
5 | 04'40" | 00:24'08" |
6 | 04'43" | 00:28'51" |
7 | 04'55" | 00:33'46" |
8 | 04'46" | 00:38'32" |
9 | 04'48" | 00:43'20" |
10 | 04'43" | 00:48'03" |
11 | 04'39" | 00:52'42" |
12 | 04'42" | 00:57'24" |
12.9 | 04'53" | 01:01'43" |