11.1 km | 01:23:52 | 07:32/km日期: 2017-08-16 18:25 - 卡路里: 600 Cal - 總步數: 13120 - 平均步頻: 156 - 平均步幅: 84 cm - 溫度: 31°C - 濕度: 66%
Pace: 06'57" / 07'18" / 07'19" / 07'31" / 07'46" / 07'28" / 08'01" / 08'00" / 07'43" / 07'28" / 07'23" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" | 1002 / 1002 | 158 / 90 |
2 | | 07'18" (+00'22") | 1008 / 2010 | 156 / 87 |
3 | | 07'15" (+00'19") | 1006 / 3017 | 158 / 87 |
4 | | 07'28" (+00'32") | 1008 / 4025 | 156 / 85 |
5 | | 07'41" (+00'45") | 1001 / 5027 | 154 / 84 |
6 | | 07'26" (+00'30") | 1002 / 6029 | 156 / 85 |
7 | | 08'01" (+01'05") | 1006 / 7036 | 155 / 80 |
8 | | 07'56" (+01'00") | 1007 / 8043 | 155 / 80 |
9 | | 07'41" (+00'45") | 1004 / 9047 | 155 / 83 |
10 | | 07'23" (+00'27") | 1009 / 10057 | 157 / 85 |
11 | | 07'21" (+00'25") | 1004 / 11061 | 158 / 85 |
12 | | 07'37" (+00'41") | 118 / 11179 | 135 / 96 |
8月累積里程 : 83.45 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'18" | 00:14'15" |
3 | 07'19" | 00:21'34" |
4 | 07'31" | 00:29'05" |
5 | 07'46" | 00:36'51" |
6 | 07'28" | 00:44'19" |
7 | 08'01" | 00:52'20" |
8 | 08'00" | 01:00'20" |
9 | 07'43" | 01:08'03" |
10 | 07'28" | 01:15'31" |
11 | 07'23" | 01:22'54" |
11.1 | 08'11" | 01:23'52" |