10.0 km | 00:59:31 | 05:56/km日期: 2017-08-16 20:50 - 卡路里: 636 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 03'52" / 05'59" / 05'54" / 05'45" / 05'47" / 05'51" / 05'57" / 05'57" / 06'01" / 06'12" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'26") | 1000 / 1000 |
| 2 | | 05'59" (+00'14") | 1000 / 2000 |
| 3 | | 05'54" (+00'09") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 05'46" (+00'01") | 1000 / 5000 |
| 6 | | 05'51" (+00'06") | 1000 / 6000 |
| 7 | | 05'56" (+00'11") | 1000 / 7000 |
| 8 | | 05'57" (+00'12") | 1000 / 8000 |
| 9 | | 06'00" (+00'15") | 1000 / 9000 |
| 10 | | 06'01" (+00'16") | 1000 / 10000 |
| 11 | | 05'39" | 22 / 10022 |
8月累積里程 : 84.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 05'59" | 00:09'51" |
| 3 | 05'54" | 00:15'45" |
| 4 | 05'45" | 00:21'30" |
| 5 | 05'47" | 00:27'17" |
| 6 | 05'51" | 00:33'08" |
| 7 | 05'57" | 00:39'05" |
| 8 | 05'57" | 00:45'02" |
| 9 | 06'01" | 00:51'03" |
| 10 | 06'12" | 00:57'15" |
| 10.0 | 05'49" | 00:57'23" |
展開計圈分析
留言 
