21.0 km | 02:21:13 | 06:43/km日期: 2017-08-13 05:49 - 總爬升: 593 m - 平均心率: 134 - 卡路里: 963 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(19)
Pace: 07'23" / 07'13" / 11'01" / 09'00" / 11'13" / 07'05" / 12'23" / 09'15" / 08'55" / 07'59" / 17'16" / 05'18" / 05'04" / 05'33" / 05'56" / 06'28" / 23'39" / 06'00" / 05'41" / 06'04" / 05'36" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'19") | 1000 / 1000 |
| 2 | | 07'13" (+02'10") | 1000 / 2000 |
| 3 | | 07'31" (+02'28") | 1000 / 3000 |
| 4 | | 07'04" (+02'01") | 1000 / 4000 |
| 5 | | 08'01" (+02'58") | 1000 / 5000 |
| 6 | | 07'05" (+02'02") | 1000 / 6000 |
| 7 | | 07'43" (+02'40") | 1000 / 7000 |
| 8 | | 09'15" (+04'12") | 1000 / 8000 |
| 9 | | 08'12" (+03'09") | 1000 / 9000 |
| 10 | | 07'59" (+02'56") | 1000 / 10000 |
| 11 | | 07'04" (+02'01") | 1000 / 11000 |
| 12 | | 05'18" (+00'15") | 1000 / 12000 |
| 13 | | 05'03" | 1000 / 13000 |
| 14 | | 05'07" (+00'04") | 1000 / 14000 |
| 15 | | 05'55" (+00'52") | 1000 / 15000 |
| 16 | | 06'28" (+01'25") | 1000 / 16000 |
| 17 | | 05'42" (+00'39") | 1000 / 17000 |
| 18 | | 05'59" (+00'56") | 1000 / 18000 |
| 19 | | 05'41" (+00'38") | 1000 / 19000 |
| 20 | | 05'43" (+00'40") | 1000 / 20000 |
| 21 | | 05'36" (+00'33") | 1000 / 21000 |
| 22 | | 04'01" | 18 / 21018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
172.07 km 
Adidas adizero Boston 6 累積 :
1783.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'13" | 00:14'36" |
| 3 | 11'01" | 00:25'37" |
| 4 | 09'00" | 00:34'37" |
| 5 | 11'13" | 00:45'50" |
| 6 | 07'05" | 00:52'55" |
| 7 | 12'23" | 01:05'18" |
| 8 | 09'15" | 01:14'33" |
| 9 | 08'55" | 01:23'28" |
| 10 | 07'59" | 01:31'27" |
| 11 | 17'16" | 01:48'43" |
| 12 | 05'18" | 01:54'01" |
| 13 | 05'04" | 01:59'05" |
| 14 | 05'33" | 02:04'38" |
| 15 | 05'56" | 02:10'34" |
| 16 | 06'28" | 02:17'02" |
| 17 | 23'39" | 02:40'41" |
| 18 | 06'00" | 02:46'41" |
| 19 | 05'41" | 02:52'22" |
| 20 | 06'04" | 02:58'26" |
| 21 | 05'36" | 03:04'02" |
| 21.0 | 03'36" | 03:04'06" |
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