7.4 km | 02:14:39 | 18:06/km日期: 2017-08-10 19:37 - 總爬升: 197 m - 卡路里: 391 Cal - 平均步頻: 132 - 溫度: 31°C - 濕度: 66%
Pace: 10'24" / 10'16" / 77'48" / 00'01" / 06'30" / 10'40" / 11'56" / 13'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'39" (+01'25") | 1000 / 1000 |
2 | | 10'14" | 1000 / 2000 |
3 | | 11'33" (+01'19") | 1000 / 3000 |
4 | | 47'58" (+37'44") | 1000 / 4000 |
5 | | 24'49" (+14'35") | 1000 / 5000 |
6 | | 10'39" (+00'25") | 1000 / 6000 |
7 | | 11'55" (+01'41") | 1000 / 7000 |
8 | | 13'18" (+03'04") | 437 / 7437 |
8月累積里程 : 251.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'24" | 00:10'24" |
2 | 10'16" | 00:20'40" |
3 | 77'48" | 01:38'28" |
4 | 00'01" | 01:38'29" |
5 | 06'30" | 01:44'59" |
6 | 10'40" | 01:55'39" |
7 | 11'56" | 02:07'35" |
7.4 | 13'18" | 02:13'24" |