10.1 km | 00:58:06 | 05:46/km日期: 2013-11-27 19:06 - 總爬升: 146 m - 地點: 虎崗路→七礦 - 天氣: 涼 - 卡路里: 833 Cal - 溫度: 21°C - 濕度: 63%
Pace: 06'09" / 06'34" / 06'38" / 06'07" / 05'56" / 05'44" / 05'24" / 04'48" / 05'00" / 05'05" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'17") | 1000 / 1000 |
| 2 | | 06'32" (+01'41") | 1008 / 2009 |
| 3 | | 06'39" (+01'48") | 1005 / 3014 |
| 4 | | 06'05" (+01'14") | 1007 / 4022 |
| 5 | | 05'59" (+01'08") | 1008 / 5030 |
| 6 | | 05'40" (+00'49") | 998 / 6028 |
| 7 | | 05'21" (+00'30") | 1004 / 7033 |
| 8 | | 04'51" | 1009 / 8043 |
| 9 | | 04'57" (+00'06") | 1013 / 9056 |
| 10 | | 05'06" (+00'15") | 997 / 10054 |
| 11 | | 05'05" (+00'14") | 78 / 10132 |
11月累積里程 :
150.85 km 
MIZUNO WAVE Rider 15 累積 :
720.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'34" | 00:12'43" |
| 3 | 06'38" | 00:19'21" |
| 4 | 06'07" | 00:25'28" |
| 5 | 05'56" | 00:31'24" |
| 6 | 05'44" | 00:37'08" |
| 7 | 05'24" | 00:42'32" |
| 8 | 04'48" | 00:47'20" |
| 9 | 05'00" | 00:52'20" |
| 10 | 05'05" | 00:57'25" |
| 10.1 | 09'21" | 00:58'06" |
10430.5 km | 
578.6 km
留言 
展開計圈分析
