10.3 km | 01:10:28 | 06:48/km日期: 2017-07-31 16:05 - 卡路里: 558 Cal - 總步數: 11448 - 平均步頻: 162 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 87%
Pace: 06'35" / 06'50" / 06'46" / 06'56" / 06'44" / 06'52" / 06'38" / 06'41" / 07'02" / 06'56" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" | 1006 / 1006 | 164 / 93 |
| 2 | | 06'48" (+00'16") | 1003 / 2009 | 160 / 91 |
| 3 | | 06'46" (+00'14") | 1008 / 3018 | 160 / 91 |
| 4 | | 06'52" (+00'20") | 1006 / 4025 | 160 / 90 |
| 5 | | 06'38" (+00'06") | 1005 / 5030 | 158 / 94 |
| 6 | | 06'51" (+00'19") | 1001 / 6032 | 160 / 90 |
| 7 | | 06'37" (+00'05") | 1002 / 7034 | 161 / 93 |
| 8 | | 06'42" (+00'10") | 1005 / 8040 | 161 / 92 |
| 9 | | 07'00" (+00'28") | 1003 / 9043 | 165 / 86 |
| 10 | | 06'55" (+00'23") | 1001 / 10045 | 168 / 85 |
| 11 | | 07'05" (+00'33") | 338 / 10383 | 166 / 84 |
7月累積里程 :
80.85 km 
亞瑟-虎走-螢光黃 累積 :
1397.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'50" | 00:13'25" |
| 3 | 06'46" | 00:20'11" |
| 4 | 06'56" | 00:27'07" |
| 5 | 06'44" | 00:33'51" |
| 6 | 06'52" | 00:40'43" |
| 7 | 06'38" | 00:47'21" |
| 8 | 06'41" | 00:54'02" |
| 9 | 07'02" | 01:01'04" |
| 10 | 06'56" | 01:08'00" |
| 10.3 | 07'17" | 01:10'28" |
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