6.0 km | 00:34:58 | 05:49/km日期: 2017-07-25 20:03 - 卡路里: 341 Cal - 溫度: 32°C - 濕度: 56%
Pace: 05'48" / 05'40" / 05'48" / 05'49" / 05'53" / 05'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'12") | 400 / 400 |
| 2 | | 05'36" | 400 / 800 |
| 3 | | 05'49" (+00'13") | 400 / 1200 |
| 4 | | 05'40" (+00'04") | 400 / 1600 |
| 5 | | 05'45" (+00'09") | 400 / 2000 |
| 6 | | 05'46" (+00'10") | 400 / 2400 |
| 7 | | 05'49" (+00'13") | 400 / 2800 |
| 8 | | 05'48" (+00'12") | 400 / 3199 |
| 9 | | 05'54" (+00'18") | 400 / 3599 |
| 10 | | 05'45" (+00'09") | 400 / 3999 |
| 11 | | 05'48" (+00'12") | 400 / 4399 |
| 12 | | 05'52" (+00'16") | 400 / 4800 |
| 13 | | 05'59" (+00'23") | 400 / 5200 |
| 14 | | 06'04" (+00'28") | 400 / 5600 |
| 15 | | 05'52" (+00'16") | 400 / 6000 |
| 16 | | 04'25" | 6 / 6006 |
7月累積里程 :
30.04 km 
ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'40" | 00:11'28" |
| 3 | 05'48" | 00:17'16" |
| 4 | 05'49" | 00:23'05" |
| 5 | 05'53" | 00:28'58" |
| 6 | 05'58" | 00:34'56" |
| 6.0 | 05'02" | 00:34'58" |
留言 
展開計圈分析
