8.5 km | 00:51:00 | 05:58/km日期: 2017-07-23 05:32 - 平均心率: 156 - 卡路里: 487 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 82%
Pace: 06'11" / 05'58" / 06'08" / 05'45" / 05'23" / 05'17" / 05'29" / 05'41" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+02'18") | 3282 / 3282 |
| 2 | | 05'24" (+01'37") | 4617 / 7899 |
| 3 | | 03'55" (+00'08") | 42 / 7942 |
| 4 | | 12'36" (+08'49") | 66 / 8008 |
| 5 | | 04'27" (+00'40") | 37 / 8045 |
| 6 | | 12'38" (+08'51") | 65 / 8111 |
| 7 | | 04'27" (+00'40") | 37 / 8149 |
| 8 | | 12'32" (+08'45") | 66 / 8215 |
| 9 | | 03'47" | 43 / 8259 |
| 10 | | 11'54" (+08'07") | 69 / 8329 |
| 11 | | 04'48" (+01'01") | 34 / 8364 |
| 12 | | 12'50" (+09'03") | 64 / 8429 |
| 13 | | 04'03" (+00'16") | 40 / 8470 |
| 14 | | 15'05" (+11'18") | 56 / 8526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
7月累積里程 : 129.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'58" | 00:12'09" |
| 3 | 06'08" | 00:18'17" |
| 4 | 05'45" | 00:24'02" |
| 5 | 05'23" | 00:29'25" |
| 6 | 05'17" | 00:34'42" |
| 7 | 05'29" | 00:40'11" |
| 8 | 05'41" | 00:45'52" |
| 8.5 | 09'47" | 00:51'01" |
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