15.5 km | 01:37:02 | 06:15/km日期: 2013-11-24 06:53 - 平均心率: 189 - 卡路里: 1797 Cal - 溫度: 21°C - 濕度: 84%
Pace: 06'06" / 05'44" / 05'48" / 05'50" / 06'03" / 06'01" / 06'05" / 06'23" / 06'21" / 06'21" / 06'26" / 06'23" / 07'37" / 06'10" / 06'03" / 07'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 126.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'44" | 00:11'50" |
| 3 | 05'48" | 00:17'38" |
| 4 | 05'50" | 00:23'28" |
| 5 | 06'03" | 00:29'31" |
| 6 | 06'01" | 00:35'32" |
| 7 | 06'05" | 00:41'37" |
| 8 | 06'23" | 00:48'00" |
| 9 | 06'21" | 00:54'21" |
| 10 | 06'21" | 01:00'42" |
| 11 | 06'26" | 01:07'08" |
| 12 | 06'23" | 01:13'31" |
| 13 | 07'37" | 01:21'08" |
| 14 | 06'10" | 01:27'18" |
| 15 | 06'03" | 01:33'21" |
| 15.5 | 07'03" | 01:37'02" |
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