7.8 km | 00:43:49 | 05:37/km日期: 2017-07-14 18:36 - 平均心率: 152 - 卡路里: 449 Cal - 平均步頻: 188 - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(<2)
Pace: 03'46" / 06'21" / 06'28" / 06'20" / 03'39" / 06'34" / 06'30" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'41" (+00'10") | 399 / 399 |
| 2 | | 03'43" (+00'12") | 407 / 806 |
| 3 | | 03'40" (+00'09") | 405 / 1212 |
| 4 | | 32'35" (+29'04") | 92 / 1305 |
| 5 | | 03'38" (+00'07") | 400 / 1706 |
| 6 | | 03'48" (+00'17") | 401 / 2107 |
| 7 | | 03'43" (+00'12") | 405 / 2513 |
| 8 | | 26'33" (+23'02") | 118 / 2631 |
| 9 | | 03'44" (+00'13") | 398 / 3029 |
| 10 | | 03'43" (+00'12") | 400 / 3429 |
| 11 | | 03'42" (+00'11") | 403 / 3833 |
| 12 | | 33'16" (+29'45") | 89 / 3923 |
| 13 | | 03'38" (+00'07") | 400 / 4323 |
| 14 | | 03'40" (+00'09") | 396 / 4720 |
| 15 | | 03'41" (+00'10") | 401 / 5122 |
| 16 | | 35'59" (+32'28") | 90 / 5212 |
| 17 | | 03'31" | 396 / 5609 |
| 18 | | 03'42" (+00'11") | 397 / 6007 |
| 19 | | 03'34" (+00'03") | 406 / 6414 |
| 20 | | 29'47" (+26'16") | 110 / 6524 |
| 21 | | 03'35" (+00'04") | 397 / 6921 |
| 22 | | 03'34" (+00'03") | 400 / 7322 |
| 23 | | 03'32" (+00'01") | 403 / 7725 |
| 24 | | 31'17" (+27'46") | 51 / 7777 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
7月累積里程 :
251.54 km 
ASICS SORTIE MAGICEKIDEN DS(27.5cm) 累積 :
815.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'46" | 00:03'46" |
| 2 | 06'21" | 00:10'07" |
| 3 | 06'28" | 00:16'35" |
| 4 | 06'20" | 00:22'55" |
| 5 | 03'39" | 00:26'34" |
| 6 | 06'34" | 00:33'08" |
| 7 | 06'30" | 00:39'38" |
| 7.8 | 05'22" | 00:43'49" |
展開計圈分析
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