14.5 km | 01:57:58 | 08:08/km日期: 2017-07-14 11:15 - 卡路里: 848 Cal - 溫度: 31°C - 濕度: 65%
Pace: 07'51" / 07'50" / 07'55" / 10'49" / 07'16" / 07'33" / 07'44" / 08'17" / 07'55" / 07'30" / 07'34" / 08'32" / 09'03" / 07'53" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'21") | 1025 / 1025 |
| 2 | | 07'49" (+00'24") | 1001 / 2026 |
| 3 | | 07'56" (+00'31") | 1006 / 3033 |
| 4 | | 10'30" (+03'05") | 1016 / 4049 |
| 5 | | 07'27" (+00'02") | 996 / 5046 |
| 6 | | 07'31" (+00'06") | 997 / 6043 |
| 7 | | 07'52" (+00'27") | 1006 / 7050 |
| 8 | | 08'19" (+00'54") | 1002 / 8052 |
| 9 | | 07'51" (+00'26") | 995 / 9048 |
| 10 | | 07'25" | 1005 / 10053 |
| 11 | | 07'26" (+00'01") | 1018 / 11071 |
| 12 | | 08'35" (+01'10") | 987 / 12058 |
| 13 | | 09'24" (+01'59") | 1008 / 13067 |
| 14 | | 07'34" (+00'09") | 1005 / 14072 |
| 15 | | 07'46" (+00'21") | 490 / 14562 |
7月累積里程 :
225.98 km 
asics gel-kayano 22 累積 :
895.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'50" | 00:15'41" |
| 3 | 07'55" | 00:23'36" |
| 4 | 10'49" | 00:34'25" |
| 5 | 07'16" | 00:41'41" |
| 6 | 07'33" | 00:49'14" |
| 7 | 07'44" | 00:56'58" |
| 8 | 08'17" | 01:05'15" |
| 9 | 07'55" | 01:13'10" |
| 10 | 07'30" | 01:20'40" |
| 11 | 07'34" | 01:28'14" |
| 12 | 08'32" | 01:36'46" |
| 13 | 09'03" | 01:45'49" |
| 14 | 07'53" | 01:53'42" |
| 14.5 | 08'32" | 01:57'58" |
展開計圈分析
留言 
