12.1 km | 00:53:43 | 04:27/km日期: 2017-07-10 19:46 - 平均心率: 170 - 卡路里: 578 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 04'51" / 04'39" / 04'39" / 04'37" / 04'35" / 04'25" / 04'22" / 04'23" / 04'21" / 04'17" / 04'08" / 04'08" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'43") | 1000 / 1000 |
| 2 | | 04'39" (+00'32") | 1000 / 2000 |
| 3 | | 04'38" (+00'31") | 1000 / 3000 |
| 4 | | 04'37" (+00'30") | 1000 / 4000 |
| 5 | | 04'34" (+00'27") | 1000 / 5000 |
| 6 | | 04'25" (+00'18") | 1000 / 6000 |
| 7 | | 04'21" (+00'14") | 1000 / 7000 |
| 8 | | 04'22" (+00'15") | 1000 / 8000 |
| 9 | | 04'21" (+00'14") | 1000 / 9000 |
| 10 | | 04'16" (+00'09") | 1000 / 10000 |
| 11 | | 04'08" (+00'01") | 1000 / 11000 |
| 12 | | 04'07" | 1000 / 12000 |
| 13 | | 04'21" (+00'14") | 69 / 12069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
7月累積里程 :
228.78 km 
Adidas adizero Boston 6 累積 :
1884.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'39" | 00:09'30" |
| 3 | 04'39" | 00:14'09" |
| 4 | 04'37" | 00:18'46" |
| 5 | 04'35" | 00:23'21" |
| 6 | 04'25" | 00:27'46" |
| 7 | 04'22" | 00:32'08" |
| 8 | 04'23" | 00:36'31" |
| 9 | 04'21" | 00:40'52" |
| 10 | 04'17" | 00:45'09" |
| 11 | 04'08" | 00:49'17" |
| 12 | 04'08" | 00:53'25" |
| 12.1 | 04'18" | 00:53'43" |
展開計圈分析
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