6.3 km | 00:45:52 | 07:18/km日期: 2017-06-22 21:11 - 卡路里: 501 Cal - 平均步頻: 148
Pace: 09'46" / 06'15" / 05'33" / 09'21" / 05'59" / 06'28" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'25" (+03'53") | 1000 / 1000 |
2 | | 06'14" (+00'42") | 1000 / 2000 |
3 | | 05'32" | 1000 / 3000 |
4 | | 09'12" (+03'40") | 1000 / 4000 |
5 | | 05'58" (+00'26") | 1000 / 5000 |
6 | | 06'27" (+00'55") | 1000 / 6000 |
7 | | 11'05" (+05'33") | 272 / 6272 |
6月累積里程 : 56.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'46" | 00:09'46" |
2 | 06'15" | 00:16'01" |
3 | 05'33" | 00:21'34" |
4 | 09'21" | 00:30'55" |
5 | 05'59" | 00:36'54" |
6 | 06'28" | 00:43'22" |
6.3 | 10'26" | 00:46'13" |