5.4 km | 00:41:32 | 07:41/km日期: 2017-06-20 21:41 - 卡路里: 440 Cal - 平均步頻: 146
Pace: 09'43" / 06'28" / 07'53" / 07'27" / 06'08" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'39" (+03'33") | 1000 / 1000 |
2 | | 06'27" (+00'21") | 1000 / 2000 |
3 | | 07'50" (+01'44") | 1000 / 3000 |
4 | | 07'17" (+01'11") | 1000 / 4000 |
5 | | 06'06" | 1000 / 5000 |
6 | | 10'24" (+04'18") | 399 / 5399 |
6月累積里程 : 56.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'43" | 00:09'43" |
2 | 06'28" | 00:16'11" |
3 | 07'53" | 00:24'04" |
4 | 07'27" | 00:31'31" |
5 | 06'08" | 00:37'39" |
5.4 | 10'20" | 00:41'47" |