11.2 km | 01:09:19 | 06:12/km日期: 2017-07-08 07:33 - 卡路里: 653 Cal - 總步數: 12050 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'03" / 05'55" / 05'50" / 05'38" / 06'33" / 06'00" / 06'07" / 06'03" / 06'42" / 06'24" / 06'19" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'20") | 1003 / 1003 | 176 / 93 |
| 2 | | 05'55" (+00'14") | 1008 / 2011 | 177 / 94 |
| 3 | | 05'45" (+00'04") | 1003 / 3014 | 179 / 96 |
| 4 | | 05'41" | 1001 / 4015 | 177 / 99 |
| 5 | | 06'32" (+00'51") | 1001 / 5017 | 172 / 88 |
| 6 | | 05'57" (+00'16") | 1009 / 6026 | 173 / 96 |
| 7 | | 06'13" (+00'32") | 1009 / 7036 | 172 / 92 |
| 8 | | 06'33" (+00'52") | 1006 / 8042 | 172 / 88 |
| 9 | | 06'31" (+00'50") | 1004 / 9047 | 173 / 88 |
| 10 | | 06'27" (+00'46") | 1008 / 10055 | 168 / 91 |
| 11 | | 06'11" (+00'30") | 1007 / 11063 | 169 / 95 |
| 12 | | 06'29" (+00'48") | 164 / 11227 | 168 / 91 |
7月累積里程 : 169.90 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'55" | 00:11'58" |
| 3 | 05'50" | 00:17'48" |
| 4 | 05'38" | 00:23'26" |
| 5 | 06'33" | 00:29'59" |
| 6 | 06'00" | 00:35'59" |
| 7 | 06'07" | 00:42'06" |
| 8 | 06'03" | 00:48'09" |
| 9 | 06'42" | 00:54'51" |
| 10 | 06'24" | 01:01'15" |
| 11 | 06'19" | 01:07'34" |
| 11.2 | 10'39" | 01:09'19" |
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