6.4 km | 00:42:21 | 06:34/km日期: 2013-11-19 05:38 - 地點: 湖北國小 - 天氣: 冷 - 卡路里: 426 Cal - 溫度: 16°C - 濕度: 59%
Pace: 07'00" / 07'11" / 06'49" / 06'06" / 05'44" / 05'18" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'53") | 238 / 238 |
2 | | 07'33" (+02'10") | 238 / 476 |
3 | | 07'37" (+02'14") | 238 / 714 |
4 | | 07'45" (+02'22") | 238 / 953 |
5 | | 07'41" (+02'18") | 238 / 1191 |
6 | | 07'49" (+02'26") | 238 / 1429 |
7 | | 07'37" (+02'14") | 238 / 1668 |
8 | | 07'33" (+02'10") | 238 / 1906 |
9 | | 07'07" (+01'44") | 238 / 2144 |
10 | | 07'24" (+02'01") | 238 / 2383 |
11 | | 07'41" (+02'18") | 238 / 2621 |
12 | | 07'03" (+01'40") | 238 / 2859 |
13 | | 06'47" (+01'24") | 238 / 3098 |
14 | | 06'55" (+01'32") | 238 / 3336 |
15 | | 06'42" (+01'19") | 238 / 3574 |
16 | | 06'47" (+01'24") | 238 / 3813 |
17 | | 06'30" (+01'07") | 238 / 4051 |
18 | | 06'13" (+00'50") | 238 / 4289 |
19 | | 05'56" (+00'33") | 238 / 4528 |
20 | | 05'52" (+00'29") | 238 / 4766 |
21 | | 05'44" (+00'21") | 238 / 5004 |
22 | | 05'48" (+00'25") | 238 / 5243 |
23 | | 05'44" (+00'21") | 238 / 5481 |
24 | | 05'23" | 238 / 5719 |
25 | | 06'00" (+00'37") | 238 / 5958 |
26 | | 07'03" (+01'40") | 238 / 6196 |
11月累積里程 : 363.12 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'11" | 00:14'11" |
3 | 06'49" | 00:21'00" |
4 | 06'06" | 00:27'06" |
5 | 05'44" | 00:32'50" |
6 | 05'18" | 00:38'08" |
6.4 | 09'30" | 00:42'21" |