11.1 km | 01:05:04 | 05:52/km日期: 2017-06-27 05:22 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 748 Cal - 總步數: 10836 - 平均步頻: 166 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 05'32" / 05'59" / 05'51" / 05'44" / 05'48" / 05'57" / 05'36" / 05'41" / 06'04" / 06'03" / 06'06" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'11") | 1004 / 1004 | 161 / 108 |
| 2 | | 05'52" (+00'22") | 1007 / 2012 | 168 / 101 |
| 3 | | 05'53" (+00'23") | 1006 / 3018 | 164 / 103 |
| 4 | | 05'42" (+00'12") | 1005 / 4023 | 169 / 103 |
| 5 | | 05'47" (+00'17") | 1003 / 5027 | 169 / 101 |
| 6 | | 05'56" (+00'26") | 1010 / 6037 | 168 / 99 |
| 7 | | 05'30" | 1005 / 7042 | 168 / 107 |
| 8 | | 05'42" (+00'12") | 1006 / 8049 | 169 / 103 |
| 9 | | 06'04" (+00'34") | 1005 / 9054 | 164 / 100 |
| 10 | | 06'00" (+00'30") | 1005 / 10060 | 166 / 99 |
| 11 | | 06'10" (+00'40") | 1003 / 11063 | 162 / 99 |
6月累積里程 : 119.69 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'59" | 00:11'31" |
| 3 | 05'51" | 00:17'22" |
| 4 | 05'44" | 00:23'06" |
| 5 | 05'48" | 00:28'54" |
| 6 | 05'57" | 00:34'51" |
| 7 | 05'36" | 00:40'27" |
| 8 | 05'41" | 00:46'08" |
| 9 | 06'04" | 00:52'12" |
| 10 | 06'03" | 00:58'15" |
| 11 | 06'06" | 01:04'21" |
| 11.1 | 12'53" | 01:05'04" |
展開計圈分析
留言 
