10.0 km | 01:09:24 | 06:55/km日期: 2017-06-26 17:21 - 總爬升: 159 m - 平均心率: 145 - 卡路里: 677 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 06'53" / 07'35" / 07'17" / 06'47" / 06'41" / 06'26" / 06'57" / 07'03" / 06'51" / 06'29" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'45") | 1000 / 1000 |
| 2 | | 07'34" (+01'09") | 1000 / 2000 |
| 3 | | 07'16" (+00'51") | 1000 / 3000 |
| 4 | | 06'47" (+00'22") | 1000 / 4000 |
| 5 | | 06'41" (+00'16") | 1000 / 5000 |
| 6 | | 06'25" | 1000 / 6000 |
| 7 | | 06'57" (+00'32") | 1000 / 7000 |
| 8 | | 07'02" (+00'37") | 1000 / 8000 |
| 9 | | 06'50" (+00'25") | 1000 / 9000 |
| 10 | | 06'29" (+00'04") | 1000 / 10000 |
| 11 | | 07'01" (+00'36") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 93.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'35" | 00:14'28" |
| 3 | 07'17" | 00:21'45" |
| 4 | 06'47" | 00:28'32" |
| 5 | 06'41" | 00:35'13" |
| 6 | 06'26" | 00:41'39" |
| 7 | 06'57" | 00:48'36" |
| 8 | 07'03" | 00:55'39" |
| 9 | 06'51" | 01:02'30" |
| 10 | 06'29" | 01:08'59" |
| 10.0 | 07'17" | 01:09'07" |
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