11.5 km | 00:59:32 | 05:10/km日期: 2017-06-23 05:58 - 卡路里: 857 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 04'31" / 04'54" / 05'38" / 06'03" / 05'11" / 06'04" / 05'52" / 05'08" / 04'56" / 04'29" / 04'32" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+01'02") | 1000 / 1000 |
| 2 | | 04'54" (+01'26") | 1000 / 2000 |
| 3 | | 04'51" (+01'23") | 874 / 2874 |
| 4 | | 25'41" (+22'13") | 39 / 2914 |
| 5 | | 03'38" (+00'10") | 299 / 3213 |
| 6 | | 21'48" (+18'20") | 46 / 3259 |
| 7 | | 03'34" (+00'06") | 299 / 3559 |
| 8 | | 17'11" (+13'43") | 58 / 3618 |
| 9 | | 03'41" (+00'13") | 303 / 3922 |
| 10 | | 19'42" (+16'14") | 50 / 3972 |
| 11 | | 03'32" (+00'04") | 305 / 4278 |
| 12 | | 16'37" (+13'09") | 60 / 4339 |
| 13 | | 03'36" (+00'08") | 306 / 4646 |
| 14 | | 18'14" (+14'46") | 55 / 4701 |
| 15 | | 03'40" (+00'12") | 297 / 4998 |
| 16 | | 15'20" (+11'52") | 65 / 5064 |
| 17 | | 03'30" (+00'02") | 309 / 5374 |
| 18 | | 19'58" (+16'30") | 50 / 5424 |
| 19 | | 03'45" (+00'17") | 299 / 5723 |
| 20 | | 16'10" (+12'42") | 62 / 5786 |
| 21 | | 03'31" (+00'03") | 317 / 6104 |
| 22 | | 17'21" (+13'53") | 58 / 6162 |
| 23 | | 03'28" | 318 / 6480 |
| 24 | | 14'59" (+11'31") | 66 / 6546 |
| 25 | | 03'34" (+00'06") | 315 / 6862 |
| 26 | | 18'57" (+15'29") | 51 / 6913 |
| 27 | | 03'30" (+00'02") | 319 / 7233 |
| 28 | | 15'07" (+11'39") | 65 / 7298 |
| 29 | | 03'40" (+00'12") | 302 / 7601 |
| 30 | | 13'28" (+10'00") | 72 / 7674 |
| 31 | | 03'40" (+00'12") | 307 / 7981 |
| 32 | | 17'09" (+13'41") | 57 / 8038 |
| 33 | | 03'41" (+00'13") | 304 / 8343 |
| 34 | | 04'24" (+00'56") | 1000 / 9343 |
| 35 | | 04'30" (+01'02") | 1000 / 10343 |
| 36 | | 04'34" (+01'06") | 1000 / 11343 |
| 37 | | 04'29" (+01'01") | 165 / 11508 |
6月累積里程 : 91.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'54" | 00:09'25" |
| 3 | 05'38" | 00:15'03" |
| 4 | 06'03" | 00:21'06" |
| 5 | 05'11" | 00:26'17" |
| 6 | 06'04" | 00:32'21" |
| 7 | 05'52" | 00:38'13" |
| 8 | 05'08" | 00:43'21" |
| 9 | 04'56" | 00:48'17" |
| 10 | 04'29" | 00:52'46" |
| 11 | 04'32" | 00:57'18" |
| 11.5 | 04'25" | 00:59'33" |
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