15.2 km | 01:42:24 | 06:44/km日期: 2017-06-24 05:44 - 總爬升: 149 m - 卡路里: 987 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 03'24" / 06'05" / 06'09" / 06'04" / 06'09" / 05'49" / 05'39" / 06'53" / 07'26" / 07'19" / 05'26" / 07'19" / 07'56" / 08'11" / 08'08" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'12") | 1000 / 1000 |
2 | | 06'05" (+00'39") | 1000 / 2000 |
3 | | 06'08" (+00'42") | 1000 / 3000 |
4 | | 06'04" (+00'38") | 1000 / 4000 |
5 | | 06'08" (+00'42") | 1000 / 5000 |
6 | | 05'48" (+00'22") | 1000 / 6000 |
7 | | 05'39" (+00'13") | 1000 / 7000 |
8 | | 06'53" (+01'27") | 1000 / 8000 |
9 | | 07'25" (+01'59") | 1000 / 9000 |
10 | | 07'18" (+01'52") | 1000 / 10000 |
11 | | 05'26" | 1000 / 11000 |
12 | | 07'18" (+01'52") | 1000 / 12000 |
13 | | 07'55" (+02'29") | 1000 / 13000 |
14 | | 08'11" (+02'45") | 1000 / 14000 |
15 | | 08'07" (+02'41") | 1000 / 15000 |
16 | | 07'04" (+01'38") | 173 / 15173 |
6月累積里程 : 15.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'24" | 00:03'24" |
2 | 06'05" | 00:09'29" |
3 | 06'09" | 00:15'38" |
4 | 06'04" | 00:21'42" |
5 | 06'09" | 00:27'51" |
6 | 05'49" | 00:33'40" |
7 | 05'39" | 00:39'19" |
8 | 06'53" | 00:46'12" |
9 | 07'26" | 00:53'38" |
10 | 07'19" | 01:00'57" |
11 | 05'26" | 01:06'23" |
12 | 07'19" | 01:13'42" |
13 | 07'56" | 01:21'38" |
14 | 08'11" | 01:29'49" |
15 | 08'08" | 01:37'57" |
15.2 | 07'00" | 01:39'10" |